USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 piece (1/10 of 10.6 oz cake) | 1 piece (1/12 of 12 oz cake) | 100 g (default) ]

Cake, pound, commercially prepared, other than all butter, unenriched (1 snack cake (2.5 oz))

Nutrition Facts
Serving Size 1 snack cake (2.5 oz)
Amount Per Serving 
Calories 276Calories From Fat 112
 
Calories276.19 kcal
Food Energy1155.88 kj
Carbohydrates37.275 g
Calories from Carbohydrates145.373 kcal
% Calories from Carbohydrates52.64 %
Cholesterol41.18 mg
Fat12.709 g
Calories from Fat111.839 kcal
% Calories from Fat40.49 %
Monounsaturated Fat7.05385 g
Polyunsaturated Fat1.59821 g
Protein3.692 g
Calories from Protein15.137 kcal
% Calories from Protein5.48 %
Saturated Fat3.29937 g
Total Dietary Fiber0.71 g
Alanine0.15336 g
Arginine0.17537 g
Ash0.994 g
Aspartic acid0.26057 g
Calcium, Ca45.44 mg
Copper, Cu0.03834 mg
Cystine0.07881 g
FA 4:0 Butyric0.00071 g
FA 8:0 Caprylic0.00071 g
FA 10:0 Capric0.00071 g
FA 12:0 Lauric0.00071 g
FA 14:0 Myristic0.06177 g
FA 16:0 Palmitic1.75938 g
FA 16:1 Palmitoleic0.03479 g
FA 18:0 Stearic1.46899 g
FA 18:1 Oleic7.0148 g
FA 18:2 Linoleic1.50094 g
FA 18:3 Linolenic0.07668 g
FA 20:1 Gadoleic0.00284 g
FA 20:4 Arachidonic0.01633 g
FA 20:5 Timnodonic0.00071 g
FA 22:6 Docosahexaenoic0.00426 g
Folate6.39 mcg
Glutamic acid0.84774 g
Glycine0.1207 g
Histidine0.08165 g
Iron, Fe0.426 mg
Isoleucine0.17324 g
Leucine0.28613 g
Lysine0.20093 g
Magnesium, Mg9.23 mg
Manganese, Mn0.06248 mg
Methionine0.08875 g
Niacin0.24282 mg
Pantothenic acid0.20235 mg
Phenylalanine0.18389 g
Phosphorus, P95.14 mg
Potassium, K75.26 mg
Proline0.28542 g
Riboflavin0.08804 mg
Serine0.22933 g
Sodium, Na284 mg
Thiamin0.01704 mg
Threonine0.13916 g
Tryptophan0.04899 g
Tyrosine0.13064 g
Valine0.19596 g
Vitamin A, IU83.78 IU
Vitamin A, RE24.85 mcg_RE
Vitamin B-120.0994 mcg
Vitamin B-60.01633 mg
Vitamin C, ascorbic acid0.071 mg
Vitamin E1.69335 mg_ATE
Water16.401 g
Zinc, Zn0.2769 mg
 

Recipe Index