Nutrition Facts
Serving Size 1 oz
| | Amount Per Serving | | | Calories 64 | Calories From Fat 23 | | | | Calories | 64.3545 kcal | | Food Energy | 269.325 kj | | Carbohydrates | 8.13645 g | | Calories from Carbohydrates | 31.732 kcal | | % Calories from Carbohydrates | 49.31 % | | Cholesterol | 16.443 mg | | Fat | 2.63655 g | | Calories from Fat | 23.202 kcal | | % Calories from Fat | 36.05 % | | Monounsaturated Fat | 0.6693435 g | | Polyunsaturated Fat | 1.271781 g | | Protein | 1.9278 g | | Calories from Protein | 7.904 kcal | | % Calories from Protein | 12.28 % | | Saturated Fat | 0.519372 g | | Alanine | 0.073143 g | | Arginine | 0.083349 g | | Ash | 0.6237 g | | Aspartic acid | 0.127008 g | | Calcium, Ca | 44.5095 mg | | Copper, Cu | 0.014742 mg | | Cystine | 0.03402 g | | FA 4:0 Butyric | 0.0053865 g | | FA 6:0 Caproic | 0.0031185 g | | FA 8:0 Caprylic | 0.0019845 g | | FA 10:0 Capric | 0.0042525 g | | FA 12:0 Lauric | 0.0048195 g | | FA 14:0 Myristic | 0.0195615 g | | FA 16:0 Palmitic | 0.348138 g | | FA 16:1 Palmitoleic | 0.0189945 g | | FA 18:0 Stearic | 0.127008 g | | FA 18:1 Oleic | 0.642978 g | | FA 18:2 Linoleic | 1.1206755 g | | FA 18:3 Linolenic | 0.1443015 g | | FA 20:1 Gadoleic | 0.005103 g | | FA 20:4 Arachidonic | 0.0053865 g | | FA 22:6 Docosahexaenoic | 0.0014175 g | | Folate | 10.773 mcg | | Glutamic acid | 0.4612545 g | | Glycine | 0.058401 g | | Histidine | 0.045927 g | | Iron, Fe | 0.48195 mg | | Isoleucine | 0.089586 g | | Leucine | 0.1545075 g | | Lysine | 0.0989415 g | | Magnesium, Mg | 4.2525 mg | | Manganese, Mn | 0.0575505 mg | | Methionine | 0.043659 g | | Niacin | 0.4470795 mg | | Pantothenic acid | 0.115668 mg | | Phenylalanine | 0.0961065 g | | Phosphorus, P | 39.4065 mg | | Potassium, K | 41.1075 mg | | Proline | 0.1732185 g | | Riboflavin | 0.082782 mg | | Selenium, Se | 4.28085 mcg | | Serine | 0.1074465 g | | Sodium, Na | 147.987 mg | | Thiamin | 0.057834 mg | | Threonine | 0.072009 g | | Tryptophan | 0.023247 g | | Tyrosine | 0.070308 g | | Valine | 0.102627 g | | Vitamin A, IU | 29.7675 IU | | Vitamin A, RE | 8.505 mcg_RE | | Vitamin B-12 | 0.05103 mcg | | Vitamin B-6 | 0.0127575 mg | | Vitamin C, ascorbic acid | 0.1134 mg | | Water | 14.88375 g | | Zinc, Zn | 0.17577 mg |
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