Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 400 | Calories From Fat 163 | | | | Calories | 400 kcal | | Food Energy | 1674 kj | | Carbohydrates | 57.2 g | | Calories from Carbohydrates | 223.08 kcal | | % Calories from Carbohydrates | 55.77 % | | Cholesterol | 32 mg | | Fat | 18.5 g | | Calories from Fat | 162.8 kcal | | % Calories from Fat | 40.7 % | | Monounsaturated Fat | 10.741 g | | Polyunsaturated Fat | 3.182 g | | Protein | 4 g | | Calories from Protein | 16.4 kcal | | % Calories from Protein | 4.1 % | | Saturated Fat | 3.545 g | | Total Dietary Fiber | 3.5 g | | Alanine | 0.173 g | | Arginine | 0.287 g | | Ash | 0.9 g | | Aspartic acid | 0.308 g | | Calcium, Ca | 17 mg | | Copper, Cu | 0.195 mg | | Cystine | 0.094 g | | FA 14:0 Myristic | 0.055 g | | FA 16:0 Palmitic | 2.02 g | | FA 16:1 Palmitoleic | 0.063 g | | FA 18:0 Stearic | 1.434 g | | FA 18:1 Oleic | 10.604 g | | FA 18:2 Linoleic | 3.014 g | | FA 18:3 Linolenic | 0.14 g | | FA 20:1 Gadoleic | 0.051 g | | FA 20:4 Arachidonic | 0.015 g | | FA 22:6 Docosahexaenoic | 0.004 g | | Folate | 27 mcg | | Glutamic acid | 0.875 g | | Glycine | 0.148 g | | Histidine | 0.095 g | | Iron, Fe | 1.04 mg | | Isoleucine | 0.181 g | | Leucine | 0.299 g | | Lysine | 0.201 g | | Magnesium, Mg | 18 mg | | Manganese, Mn | 0.789 mg | | Methionine | 0.097 g | | Niacin | 0.249 mg | | Pantothenic acid | 0.424 mg | | Phenylalanine | 0.203 g | | Phosphorus, P | 77 mg | | Potassium, K | 74 mg | | Proline | 0.269 g | | Riboflavin | 0.122 mg | | Selenium, Se | 5 mcg | | Serine | 0.241 g | | Sodium, Na | 424 mg | | Thiamin | 0.091 mg | | Threonine | 0.148 g | | Tryptophan | 0.065 g | | Tyrosine | 0.141 g | | Valine | 0.208 g | | Vitamin A, IU | 175 IU | | Vitamin A, RE | 47 mcg_RE | | Vitamin B-12 | 0.1 mcg | | Vitamin B-6 | 0.021 mg | | Vitamin C, ascorbic acid | 1.1 mg | | Vitamin E | 1.854 mg_ATE | | Water | 19.3 g | | Zinc, Zn | 0.57 mg |
|
