USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 oz | 1 piece (1/8 of 9" dia) | 100 g (default) ]

Pie, banana cream, prepared from mix, no-bake type (1 piece (1/6 of 8" pie))

Nutrition Facts
Serving Size 1 piece (1/6 of 8" pie)
Amount Per Serving 
Calories 309Calories From Fat 140
 
Calories308.73 kcal
Food Energy1291.5 kj
Carbohydrates38.868 g
Calories from Carbohydrates151.585 kcal
% Calories from Carbohydrates49.1 %
Cholesterol35.67 mg
Fat15.867 g
Calories from Fat139.63 kcal
% Calories from Fat45.23 %
Monounsaturated Fat5.60757 g
Polyunsaturated Fat0.93972 g
Protein4.182 g
Calories from Protein17.146 kcal
% Calories from Protein5.55 %
Saturated Fat8.49192 g
Total Dietary Fiber0.7626 g
Alanine0.15375 g
Arginine0.19188 g
Ash1.353 g
Aspartic acid0.32595 g
Calcium, Ca89.79 mg
Copper, Cu0.05289 mg
Cystine0.0615 g
FA 4:0 Butyric0.3936 g
FA 6:0 Caproic0.23247 g
FA 8:0 Caprylic0.1353 g
FA 10:0 Capric0.30381 g
FA 12:0 Lauric0.34071 g
FA 14:0 Myristic1.23738 g
FA 16:0 Palmitic3.67893 g
FA 16:1 Palmitoleic0.27183 g
FA 18:0 Stearic1.9065 g
FA 18:1 Oleic5.15493 g
FA 18:2 Linoleic0.738 g
FA 18:3 Linolenic0.20172 g
Folate25.83 mcg
Glutamic acid0.97416 g
Glycine0.12792 g
Histidine0.10332 g
Iron, Fe0.5658 mg
Isoleucine0.20664 g
Leucine0.35055 g
Lysine0.24846 g
Magnesium, Mg14.76 mg
Manganese, Mn0.13161 mg
Methionine0.08118 g
Niacin0.87207 mg
Pantothenic acid0.31857 mg
Phenylalanine0.19803 g
Phosphorus, P205.41 mg
Potassium, K138.99 mg
Proline0.37023 g
Riboflavin0.17958 mg
Selenium, Se6.027 mcg
Serine0.21894 g
Sodium, Na356.7 mg
Thiamin0.12546 mg
Threonine0.16851 g
Tryptophan0.05658 g
Tyrosine0.16236 g
Valine0.22263 g
Vitamin A, IU501.84 IU
Vitamin A, RE123 mcg_RE
Vitamin B-120.2583 mcg
Vitamin B-60.04305 mg
Vitamin C, ascorbic acid0.615 mg
Water62.607 g
Zinc, Zn0.4059 mg
 

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