USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

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1 oz | 100 g (default) ]

Pie, apple, prepared from recipe (1 piece (1/8 of 9" dia))

Nutrition Facts
Serving Size 1 piece (1/8 of 9" dia)
Amount Per Serving 
Calories 411Calories From Fat 171
 
Calories410.75 kcal
Food Energy1718.95 kj
Carbohydrates57.505 g
Calories from Carbohydrates224.27 kcal
% Calories from Carbohydrates54.6 %
Fat19.375 g
Calories from Fat170.5 kcal
% Calories from Fat41.51 %
Monounsaturated Fat8.35915 g
Polyunsaturated Fat5.1739 g
Protein3.72 g
Calories from Protein15.252 kcal
% Calories from Protein3.71 %
Saturated Fat4.7275 g
Alanine0.11935 g
Arginine0.1488 g
Ash1.24 g
Aspartic acid0.17205 g
Calcium, Ca10.85 mg
Copper, Cu0.08215 mg
Cystine0.0775 g
FA 12:0 Lauric0.00155 g
FA 14:0 Myristic0.0899 g
FA 16:0 Palmitic2.6939 g
FA 16:1 Palmitoleic0.00155 g
FA 18:0 Stearic1.94215 g
FA 18:1 Oleic8.3576 g
FA 18:2 Linoleic4.8577 g
FA 18:3 Linolenic0.3162 g
Folate37.2 mcg
Glutamic acid1.2183 g
Glycine0.1333 g
Histidine0.08215 g
Iron, Fe1.736 mg
Isoleucine0.12865 g
Leucine0.2542 g
Lysine0.0868 g
Magnesium, Mg10.85 mg
Manganese, Mn0.28675 mg
Methionine0.0651 g
Niacin1.9065 mg
Pantothenic acid0.14415 mg
Phenylalanine0.1829 g
Phosphorus, P43.4 mg
Potassium, K122.45 mg
Proline0.42005 g
Riboflavin0.16585 mg
Selenium, Se12.09 mcg
Serine0.18445 g
Sodium, Na327.05 mg
Thiamin0.2294 mg
Threonine0.1023 g
Tryptophan0.04495 g
Tyrosine0.1116 g
Valine0.15035 g
Vitamin A, IU89.9 IU
Vitamin A, RE18.6 mcg_RE
Vitamin B-60.0496 mg
Vitamin C, ascorbic acid2.635 mg
Water73.315 g
Zinc, Zn0.2945 mg
 

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