Nutrition Facts
Serving Size 1 oz
| | Amount Per Serving | | | Calories 74 | Calories From Fat 39 | | | | Calories | 74.277 kcal | | Food Energy | 310.716 kj | | Carbohydrates | 6.8607 g | | Calories from Carbohydrates | 26.757 kcal | | % Calories from Carbohydrates | 36.02 % | | Cholesterol | 36.0045 mg | | Fat | 4.45095 g | | Calories from Fat | 39.168 kcal | | % Calories from Fat | 52.73 % | | Monounsaturated Fat | 1.838214 g | | Polyunsaturated Fat | 1.119258 g | | Protein | 1.8144 g | | Calories from Protein | 7.439 kcal | | % Calories from Protein | 10.02 % | | Saturated Fat | 1.1677365 g | | Total Dietary Fiber | 0.1701 g | | Alanine | 0.083349 g | | Arginine | 0.0921375 g | | Ash | 0.36855 g | | Aspartic acid | 0.1494045 g | | Caffeine | 0.567 mg | | Calcium, Ca | 17.8605 mg | | Copper, Cu | 0.016443 mg | | Cystine | 0.0360045 g | | FA 4:0 Butyric | 0.0104895 g | | FA 6:0 Caproic | 0.006237 g | | FA 8:0 Caprylic | 0.0036855 g | | FA 10:0 Capric | 0.0082215 g | | FA 12:0 Lauric | 0.0093555 g | | FA 14:0 Myristic | 0.043092 g | | FA 16:0 Palmitic | 0.6931575 g | | FA 16:1 Palmitoleic | 0.031752 g | | FA 18:0 Stearic | 0.384993 g | | FA 18:1 Oleic | 1.8010755 g | | FA 18:2 Linoleic | 1.0537695 g | | FA 18:3 Linolenic | 0.050463 g | | FA 20:1 Gadoleic | 0.002268 g | | FA 20:4 Arachidonic | 0.0116235 g | | FA 20:5 Timnodonic | 0.0002835 g | | FA 22:1 Erucic | 0.0002835 g | | FA 22:6 Docosahexaenoic | 0.0031185 g | | Folate | 7.938 mcg | | Glutamic acid | 0.3467205 g | | Glycine | 0.057834 g | | Histidine | 0.043092 g | | Iron, Fe | 0.33453 mg | | Isoleucine | 0.091854 g | | Leucine | 0.150822 g | | Lysine | 0.111132 g | | Magnesium, Mg | 4.2525 mg | | Manganese, Mn | 0.036288 mg | | Methionine | 0.0479115 g | | Niacin | 0.2265165 mg | | Pantothenic acid | 0.1386315 mg | | Phenylalanine | 0.092988 g | | Phosphorus, P | 30.3345 mg | | Potassium, K | 33.1695 mg | | Proline | 0.1221885 g | | Riboflavin | 0.075411 mg | | Selenium, Se | 4.4226 mcg | | Serine | 0.1165185 g | | Sodium, Na | 95.5395 mg | | Theobromine | 3.969 mg | | Thiamin | 0.0326025 mg | | Threonine | 0.0768285 g | | Tryptophan | 0.02268 g | | Tyrosine | 0.0717255 g | | Valine | 0.1034775 g | | Vitamin A, IU | 203.553 IU | | Vitamin A, RE | 54.1485 mcg_RE | | Vitamin B-12 | 0.09639 mcg | | Vitamin B-6 | 0.0167265 mg | | Vitamin C, ascorbic acid | 0.08505 mg | | Vitamin E | 0.5944995 mg_ATE | | Water | 14.8554 g | | Zinc, Zn | 0.172935 mg |
|
