Nutrition Facts
Serving Size 1 Hardee's biscuit
| | Amount Per Serving | | | Calories 353 | Calories From Fat 141 | | | | Calories | 353.08 kcal | | Food Energy | 1477.31 kj | | Carbohydrates | 47.045 g | | Calories from Carbohydrates | 183.476 kcal | | % Calories from Carbohydrates | 51.96 % | | Cholesterol | 0.97 mg | | Fat | 16.005 g | | Calories from Fat | 140.844 kcal | | % Calories from Fat | 39.89 % | | Monounsaturated Fat | 6.69882 g | | Polyunsaturated Fat | 6.02273 g | | Protein | 6.014 g | | Calories from Protein | 24.657 kcal | | % Calories from Protein | 6.98 % | | Saturated Fat | 2.4153 g | | Total Dietary Fiber | 1.261 g | | Alanine | 0.19109 g | | Arginine | 0.23765 g | | Ash | 2.134 g | | Aspartic acid | 0.26869 g | | Calcium, Ca | 47.53 mg | | Copper, Cu | 0.08051 mg | | Cystine | 0.11931 g | | FA 4:0 Butyric | 0.00194 g | | FA 6:0 Caproic | 0.00097 g | | FA 8:0 Caprylic | 0.00097 g | | FA 10:0 Capric | 0.00097 g | | FA 12:0 Lauric | 0.00194 g | | FA 14:0 Myristic | 0.02134 g | | FA 16:0 Palmitic | 1.60535 g | | FA 16:1 Palmitoleic | 0.06305 g | | FA 18:0 Stearic | 0.78182 g | | FA 18:1 Oleic | 6.61928 g | | FA 18:2 Linoleic | 5.59399 g | | FA 18:3 Linolenic | 0.41322 g | | Folate | 57.23 mcg | | Glutamic acid | 1.91963 g | | Glycine | 0.20467 g | | Histidine | 0.13483 g | | Iron, Fe | 3.201 mg | | Isoleucine | 0.21922 g | | Leucine | 0.42292 g | | Lysine | 0.16199 g | | Magnesium, Mg | 16.49 mg | | Manganese, Mn | 0.38024 mg | | Methionine | 0.10864 g | | Niacin | 3.25144 mg | | Pantothenic acid | 0.291 mg | | Phenylalanine | 0.29876 g | | Phosphorus, P | 417.1 mg | | Potassium, K | 217.28 mg | | Proline | 0.67706 g | | Riboflavin | 0.28324 mg | | Selenium, Se | 18.236 mcg | | Serine | 0.29779 g | | Sodium, Na | 1020.44 mg | | Thiamin | 0.41419 mg | | Threonine | 0.17169 g | | Tryptophan | 0.07372 g | | Tyrosine | 0.18624 g | | Valine | 0.25414 g | | Vitamin A, IU | 1.94 IU | | Vitamin A, RE | 0.97 mcg_RE | | Vitamin B-12 | 0.1358 mcg | | Vitamin B-6 | 0.04559 mg | | Vitamin E | 2.84307 mg_ATE | | Water | 25.899 g | | Zinc, Zn | 0.4656 mg |
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