Nutrition Facts
Serving Size 3 oz
| | Amount Per Serving | | | Calories 252 | Calories From Fat 154 | | | | Calories | 252.45 kcal | | Food Energy | 1056.55 kj | | Cholesterol | 84.15 mg | | Fat | 17.5185 g | | Calories from Fat | 154.163 kcal | | % Calories from Fat | 61.07 % | | Monounsaturated Fat | 7.3865 g | | Polyunsaturated Fat | 1.258 g | | Protein | 22.151 g | | Calories from Protein | 90.819 kcal | | % Calories from Protein | 35.98 % | | Saturated Fat | 7.3525 g | | Alanine | 1.3328 g | | Arginine | 1.3158 g | | Ash | 0.952 g | | Aspartic acid | 1.9499 g | | Calcium, Ca | 17 mg | | Copper, Cu | 0.11305 mg | | Cystine | 0.26435 g | | FA 10:0 Capric | 0.0425 g | | FA 12:0 Lauric | 0.0765 g | | FA 14:0 Myristic | 0.68 g | | FA 16:0 Palmitic | 3.74 g | | FA 16:1 Palmitoleic | 0.51 g | | FA 18:0 Stearic | 2.3715 g | | FA 18:1 Oleic | 6.7065 g | | FA 18:2 Linoleic | 0.952 g | | FA 18:3 Linolenic | 0.2465 g | | FA 20:4 Arachidonic | 0.0595 g | | Folate | 16.15 mcg | | Glutamic acid | 3.2147 g | | Glycine | 1.08205 g | | Histidine | 0.7021 g | | Iron, Fe | 1.564 mg | | Isoleucine | 1.0693 g | | Leucine | 1.72295 g | | Lysine | 1.9567 g | | Magnesium, Mg | 21.25 mg | | Manganese, Mn | 0.01955 mg | | Methionine | 0.56865 g | | Niacin | 6.001 mg | | Pantothenic acid | 0.544 mg | | Phenylalanine | 0.90185 g | | Phosphorus, P | 170.85 mg | | Potassium, K | 285.6 mg | | Proline | 0.92905 g | | Riboflavin | 0.221 mg | | Selenium, Se | 23.97 mcg | | Serine | 0.82365 g | | Sodium, Na | 66.3 mg | | Thiamin | 0.0935 mg | | Threonine | 0.9486 g | | Tryptophan | 0.25925 g | | Tyrosine | 0.7446 g | | Valine | 1.1951 g | | Vitamin B-12 | 2.108 mcg | | Vitamin B-6 | 0.1105 mg | | Vitamin E | 0.1105 mg_ATE | | Water | 45.3135 g | | Zinc, Zn | 3.06 mg |
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