Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 297 | Calories From Fat 181 | | | | Calories | 297 kcal | | Food Energy | 1243 kj | | Cholesterol | 99 mg | | Fat | 20.61 g | | Calories from Fat | 181.368 kcal | | % Calories from Fat | 61.07 % | | Monounsaturated Fat | 8.69 g | | Polyunsaturated Fat | 1.48 g | | Protein | 26.06 g | | Calories from Protein | 106.846 kcal | | % Calories from Protein | 35.98 % | | Saturated Fat | 8.65 g | | Alanine | 1.568 g | | Arginine | 1.548 g | | Ash | 1.12 g | | Aspartic acid | 2.294 g | | Calcium, Ca | 20 mg | | Copper, Cu | 0.133 mg | | Cystine | 0.311 g | | FA 10:0 Capric | 0.05 g | | FA 12:0 Lauric | 0.09 g | | FA 14:0 Myristic | 0.8 g | | FA 16:0 Palmitic | 4.4 g | | FA 16:1 Palmitoleic | 0.6 g | | FA 18:0 Stearic | 2.79 g | | FA 18:1 Oleic | 7.89 g | | FA 18:2 Linoleic | 1.12 g | | FA 18:3 Linolenic | 0.29 g | | FA 20:4 Arachidonic | 0.07 g | | Folate | 19 mcg | | Glutamic acid | 3.782 g | | Glycine | 1.273 g | | Histidine | 0.826 g | | Iron, Fe | 1.84 mg | | Isoleucine | 1.258 g | | Leucine | 2.027 g | | Lysine | 2.302 g | | Magnesium, Mg | 25 mg | | Manganese, Mn | 0.023 mg | | Methionine | 0.669 g | | Niacin | 7.06 mg | | Pantothenic acid | 0.64 mg | | Phenylalanine | 1.061 g | | Phosphorus, P | 201 mg | | Potassium, K | 336 mg | | Proline | 1.093 g | | Riboflavin | 0.26 mg | | Selenium, Se | 28.2 mcg | | Serine | 0.969 g | | Sodium, Na | 78 mg | | Thiamin | 0.11 mg | | Threonine | 1.116 g | | Tryptophan | 0.305 g | | Tyrosine | 0.876 g | | Valine | 1.406 g | | Vitamin B-12 | 2.48 mcg | | Vitamin B-6 | 0.13 mg | | Vitamin E | 0.13 mg_ATE | | Water | 53.31 g | | Zinc, Zn | 3.6 mg |
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