Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 177 | Calories From Fat 65 | | | | Calories | 177 kcal | | Food Energy | 741 kj | | Cholesterol | 115 mg | | Fat | 7.44 g | | Calories from Fat | 65.472 kcal | | % Calories from Fat | 36.99 % | | Monounsaturated Fat | 2.66 g | | Polyunsaturated Fat | 0.67 g | | Protein | 25.76 g | | Calories from Protein | 105.616 kcal | | % Calories from Protein | 59.67 % | | Saturated Fat | 2.08 g | | Alanine | 1.532 g | | Arginine | 1.515 g | | Ash | 1.08 g | | Aspartic acid | 2.222 g | | Calcium, Ca | 12 mg | | Copper, Cu | 0.106 mg | | Cystine | 0.291 g | | FA 12:0 Lauric | 0.01 g | | FA 14:0 Myristic | 0.14 g | | FA 16:0 Palmitic | 1.21 g | | FA 16:1 Palmitoleic | 0.24 g | | FA 18:0 Stearic | 0.71 g | | FA 18:1 Oleic | 2.39 g | | FA 18:2 Linoleic | 0.51 g | | FA 18:3 Linolenic | 0.03 g | | FA 20:4 Arachidonic | 0.12 g | | Folate | 14 mcg | | Glutamic acid | 4.074 g | | Glycine | 1.324 g | | Histidine | 0.935 g | | Iron, Fe | 0.96 mg | | Isoleucine | 1.268 g | | Leucine | 2.05 g | | Lysine | 2.122 g | | Magnesium, Mg | 24 mg | | Manganese, Mn | 0.032 mg | | Methionine | 0.601 g | | Niacin | 7.5 mg | | Pantothenic acid | 1.38 mg | | Phenylalanine | 1.04 g | | Phosphorus, P | 207 mg | | Potassium, K | 311 mg | | Proline | 1.075 g | | Riboflavin | 0.29 mg | | Selenium, Se | 11.1 mcg | | Serine | 0.965 g | | Sodium, Na | 97 mg | | Thiamin | 0.06 mg | | Threonine | 1.125 g | | Tryptophan | 0.261 g | | Tyrosine | 0.821 g | | Valine | 1.424 g | | Vitamin B-12 | 1.58 mcg | | Vitamin B-6 | 0.27 mg | | Vitamin E | 0.36 mg_ATE | | Water | 64.64 g | | Zinc, Zn | 4.49 mg |
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