Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 563 | Calories From Fat 429 | | | | Calories | 563 kcal | | Food Energy | 2356 kj | | Carbohydrates | 16.54 g | | Calories from Carbohydrates | 64.506 kcal | | % Calories from Carbohydrates | 11.46 % | | Fat | 48.75 g | | Calories from Fat | 429 kcal | | % Calories from Fat | 76.2 % | | Monounsaturated Fat | 25.289 g | | Polyunsaturated Fat | 14.708 g | | Protein | 25.19 g | | Calories from Protein | 103.279 kcal | | % Calories from Protein | 18.34 % | | Saturated Fat | 6.361 g | | Total Dietary Fiber | 8.5 g | | Alanine | 1.001 g | | Arginine | 3.013 g | | Ash | 2.61 g | | Aspartic acid | 3.073 g | | Calcium, Ca | 89 mg | | Copper, Cu | 1.112 mg | | Cystine | 0.323 g | | FA 14:0 Myristic | 0.012 g | | FA 16:0 Palmitic | 4.509 g | | FA 16:1 Palmitoleic | 0.053 g | | FA 18:0 Stearic | 1.151 g | | FA 18:1 Oleic | 24.676 g | | FA 18:2 Linoleic | 14.679 g | | FA 18:3 Linolenic | 0.019 g | | FA 20:1 Gadoleic | 0.544 g | | Folate | 238.7 mcg | | Glutamic acid | 5.265 g | | Glycine | 1.518 g | | Histidine | 0.637 g | | Iron, Fe | 2.55 mg | | Isoleucine | 0.886 g | | Leucine | 1.633 g | | Lysine | 0.904 g | | Magnesium, Mg | 171 mg | | Manganese, Mn | 1.696 mg | | Methionine | 0.309 g | | Niacin | 12.375 mg | | Pantothenic acid | 1.759 mg | | Phenylalanine | 1.306 g | | Phosphorus, P | 380 mg | | Potassium, K | 690 mg | | Proline | 1.112 g | | Riboflavin | 0.131 mg | | Selenium, Se | 7.1 mcg | | Serine | 1.241 g | | Sodium, Na | 10 mg | | Thiamin | 0.653 mg | | Threonine | 0.863 g | | Tryptophan | 0.245 g | | Tyrosine | 1.024 g | | Valine | 1.057 g | | Vitamin B-6 | 0.346 mg | | Water | 6.91 g | | Zinc, Zn | 4.43 mg |
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