Nutrition Facts
Serving Size 1 large
| | Amount Per Serving | | | Calories 15 | Calories From Fat 2 | | | | Calories | 14.8 kcal | | Food Energy | 62 kj | | Carbohydrates | 0.514 g | | Calories from Carbohydrates | 2.005 kcal | | % Calories from Carbohydrates | 13.55 % | | Cholesterol | 6.8 mg | | Fat | 0.194 g | | Calories from Fat | 1.707 kcal | | % Calories from Fat | 11.53 % | | Monounsaturated Fat | 0.016 g | | Polyunsaturated Fat | 0.0564 g | | Protein | 2.554 g | | Calories from Protein | 10.471 kcal | | % Calories from Protein | 70.75 % | | Saturated Fat | 0.0188 g | | Alanine | 0.1544 g | | Arginine | 0.1864 g | | Ash | 0.374 g | | Aspartic acid | 0.2464 g | | Calcium, Ca | 9.2 mg | | Copper, Cu | 0.0688 mg | | Cystine | 0.0336 g | | FA 14:0 Myristic | 0.0026 g | | FA 16:0 Palmitic | 0.012 g | | FA 16:1 Palmitoleic | 0.0044 g | | FA 18:0 Stearic | 0.0036 g | | FA 18:1 Oleic | 0.0068 g | | FA 18:2 Linoleic | 0.0032 g | | FA 18:3 Linolenic | 0.0008 g | | FA 18:4 Moroctic | 0.0032 g | | FA 20:1 Gadoleic | 0.0036 g | | FA 20:4 Arachidonic | 0.0082 g | | FA 20:5 Timnodonic | 0.0138 g | | FA 22:1 Erucic | 0.0012 g | | FA 22:5 Clupanodonic | 0.0104 g | | FA 22:6 Docosahexaenoic | 0.0146 g | | Folate | 3.2 mcg | | Glutamic acid | 0.3474 g | | Glycine | 0.1598 g | | Histidine | 0.049 g | | Iron, Fe | 2.796 mg | | Isoleucine | 0.1112 g | | Leucine | 0.1798 g | | Lysine | 0.1908 g | | Magnesium, Mg | 1.8 mg | | Manganese, Mn | 0.1 mg | | Methionine | 0.0576 g | | Niacin | 0.353 mg | | Pantothenic acid | 0.0724 mg | | Phenylalanine | 0.0916 g | | Phosphorus, P | 33.8 mg | | Potassium, K | 62.8 mg | | Proline | 0.1042 g | | Riboflavin | 0.0426 mg | | Selenium, Se | 4.86 mcg | | Serine | 0.1144 g | | Sodium, Na | 11.2 mg | | Thiamin | 0.016 mg | | Threonine | 0.11 g | | Tryptophan | 0.0286 g | | Tyrosine | 0.0818 g | | Valine | 0.1116 g | | Vitamin A, IU | 60 IU | | Vitamin A, RE | 18 mcg_RE | | Vitamin B-12 | 9.8888 mcg | | Vitamin B-6 | 0.012 mg | | Vitamin C, ascorbic acid | 2.6 mg | | Vitamin D | 0.8 IU | | Vitamin E | 0.2 mg_ATE | | Water | 16.364 g | | Zinc, Zn | 0.274 mg |
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