Nutrition Facts
Serving Size 1 medium McDonald's shake (16 fl oz)
| | Amount Per Serving | | | Calories 423 | Calories From Fat 108 | | | | Calories | 422.91 kcal | | Food Energy | 1768.23 kj | | Carbohydrates | 68.265 g | | Calories from Carbohydrates | 266.234 kcal | | % Calories from Carbohydrates | 62.95 % | | Cholesterol | 43.29 mg | | Fat | 12.321 g | | Calories from Fat | 108.425 kcal | | % Calories from Fat | 25.64 % | | Monounsaturated Fat | 3.57975 g | | Polyunsaturated Fat | 0.4662 g | | Protein | 11.322 g | | Calories from Protein | 46.42 kcal | | % Calories from Protein | 10.98 % | | Saturated Fat | 7.70229 g | | Total Dietary Fiber | 2.664 g | | Alanine | 0.38961 g | | Arginine | 0.40959 g | | Ash | 2.997 g | | Aspartic acid | 0.85581 g | | Caffeine | 9.99 mg | | Calcium, Ca | 376.29 mg | | Copper, Cu | 0.21645 mg | | Cystine | 0.10323 g | | FA 4:0 Butyric | 0.40293 g | | FA 6:0 Caproic | 0.24309 g | | FA 8:0 Caprylic | 0.14319 g | | FA 10:0 Capric | 0.31302 g | | FA 12:0 Lauric | 0.34299 g | | FA 14:0 Myristic | 1.24209 g | | FA 16:0 Palmitic | 3.25674 g | | FA 16:1 Palmitoleic | 0.07326 g | | FA 18:0 Stearic | 1.49517 g | | FA 18:1 Oleic | 3.11355 g | | FA 18:2 Linoleic | 0.28305 g | | FA 18:3 Linolenic | 0.18315 g | | Folate | 11.655 mcg | | Glutamic acid | 2.37429 g | | Glycine | 0.23976 g | | Histidine | 0.30969 g | | Iron, Fe | 1.0323 mg | | Isoleucine | 0.68598 g | | Leucine | 1.11222 g | | Lysine | 0.8991 g | | Magnesium, Mg | 56.61 mg | | Manganese, Mn | 0.12987 mg | | Methionine | 0.28305 g | | Niacin | 0.53613 mg | | Pantothenic acid | 1.2987 mg | | Phenylalanine | 0.54612 g | | Phosphorus, P | 339.66 mg | | Potassium, K | 666 mg | | Proline | 1.09557 g | | Riboflavin | 0.81585 mg | | Selenium, Se | 5.661 mcg | | Serine | 0.61605 g | | Sodium, Na | 323.01 mg | | Theobromine | 206.46 mg | | Thiamin | 0.19314 mg | | Threonine | 0.51282 g | | Tryptophan | 0.15984 g | | Tyrosine | 0.54612 g | | Valine | 0.75924 g | | Vitamin A, IU | 309.69 IU | | Vitamin A, RE | 76.59 mcg_RE | | Vitamin B-12 | 1.1322 mcg | | Vitamin B-6 | 0.1665 mg | | Vitamin C, ascorbic acid | 1.332 mg | | Vitamin D | 53.28 IU | | Vitamin E | 0.21978 mg_ATE | | Water | 238.095 g | | Zinc, Zn | 1.3653 mg |
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