Nutrition Facts
Serving Size 3 oz
| | Amount Per Serving | | | Calories 248 | Calories From Fat 137 | | | | Calories | 248.2 kcal | | Food Energy | 1038.7 kj | | Cholesterol | 84.15 mg | | Fat | 15.5975 g | | Calories from Fat | 137.258 kcal | | % Calories from Fat | 55.3 % | | Monounsaturated Fat | 6.8255 g | | Polyunsaturated Fat | 0.578 g | | Protein | 25.16 g | | Calories from Protein | 103.156 kcal | | % Calories from Protein | 41.56 % | | Saturated Fat | 6.1285 g | | Alanine | 1.51725 g | | Arginine | 1.59035 g | | Ash | 0.935 g | | Aspartic acid | 2.2984 g | | Calcium, Ca | 10.2 mg | | Copper, Cu | 0.0782 mg | | Cystine | 0.2822 g | | FA 10:0 Capric | 0.017 g | | FA 12:0 Lauric | 0.017 g | | FA 14:0 Myristic | 0.442 g | | FA 16:0 Palmitic | 3.5275 g | | FA 16:1 Palmitoleic | 0.5865 g | | FA 18:0 Stearic | 1.836 g | | FA 18:1 Oleic | 5.967 g | | FA 18:2 Linoleic | 0.4335 g | | FA 18:3 Linolenic | 0.068 g | | FA 20:1 Gadoleic | 0.0085 g | | FA 20:4 Arachidonic | 0.0595 g | | Folate | 10.2 mcg | | Glutamic acid | 3.77995 g | | Glycine | 1.37275 g | | Histidine | 0.8619 g | | Iron, Fe | 2.261 mg | | Isoleucine | 1.13135 g | | Leucine | 1.989 g | | Lysine | 2.09355 g | | Magnesium, Mg | 17.85 mg | | Manganese, Mn | 0.0153 mg | | Methionine | 0.6443 g | | Niacin | 4.641 mg | | Pantothenic acid | 0.289 mg | | Phenylalanine | 0.9826 g | | Phosphorus, P | 139.4 mg | | Potassium, K | 243.1 mg | | Proline | 1.11095 g | | Riboflavin | 0.204 mg | | Selenium, Se | 23.035 mcg | | Serine | 0.9622 g | | Sodium, Na | 60.35 mg | | Thiamin | 0.0595 mg | | Threonine | 1.09905 g | | Tryptophan | 0.2822 g | | Tyrosine | 0.84575 g | | Valine | 1.224 g | | Vitamin B-12 | 1.921 mcg | | Vitamin B-6 | 0.221 mg | | Water | 43.605 g | | Zinc, Zn | 5.5335 mg |
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