Nutrition Facts
Serving Size 3 oz
| | Amount Per Serving | | | Calories 172 | Calories From Fat 60 | | | | Calories | 171.7 kcal | | Food Energy | 718.25 kj | | Cholesterol | 75.65 mg | | Fat | 6.8 g | | Calories from Fat | 59.84 kcal | | % Calories from Fat | 34.85 % | | Monounsaturated Fat | 2.8985 g | | Polyunsaturated Fat | 0.2635 g | | Protein | 25.8145 g | | Calories from Protein | 105.839 kcal | | % Calories from Protein | 61.64 % | | Saturated Fat | 2.6435 g | | Alanine | 1.5572 g | | Arginine | 1.63115 g | | Ash | 1.1645 g | | Aspartic acid | 2.3579 g | | Calcium, Ca | 9.35 mg | | Copper, Cu | 0.1241 mg | | Cystine | 0.289 g | | FA 12:0 Lauric | 0.0085 g | | FA 14:0 Myristic | 0.1785 g | | FA 16:0 Palmitic | 1.53 g | | FA 16:1 Palmitoleic | 0.2125 g | | FA 18:0 Stearic | 0.935 g | | FA 18:1 Oleic | 2.6775 g | | FA 18:2 Linoleic | 0.2125 g | | FA 18:3 Linolenic | 0.017 g | | FA 20:1 Gadoleic | 0.0085 g | | FA 20:4 Arachidonic | 0.0425 g | | Folate | 8.5 mcg | | Glutamic acid | 3.87855 g | | Glycine | 1.40845 g | | Histidine | 0.884 g | | Iron, Fe | 2.856 mg | | Isoleucine | 1.16025 g | | Leucine | 2.04 g | | Lysine | 2.14795 g | | Magnesium, Mg | 27.2 mg | | Manganese, Mn | 0.01445 mg | | Methionine | 0.66045 g | | Niacin | 3.638 mg | | Pantothenic acid | 0.3315 mg | | Phenylalanine | 1.0081 g | | Phosphorus, P | 207.4 mg | | Potassium, K | 342.55 mg | | Proline | 1.13985 g | | Riboflavin | 0.2465 mg | | Selenium, Se | 27.965 mcg | | Serine | 0.98685 g | | Sodium, Na | 56.1 mg | | Thiamin | 0.1105 mg | | Threonine | 1.12795 g | | Tryptophan | 0.289 g | | Tyrosine | 0.867 g | | Valine | 1.25545 g | | Vitamin B-12 | 2.4225 mcg | | Vitamin B-6 | 0.3825 mg | | Vitamin E | 0.119 mg_ATE | | Water | 52.36 g | | Zinc, Zn | 5.542 mg |
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