Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 132 | Calories From Fat 34 | | | | Calories | 132 kcal | | Food Energy | 552 kj | | Cholesterol | 57 mg | | Fat | 3.9 g | | Calories from Fat | 34.32 kcal | | % Calories from Fat | 26 % | | Monounsaturated Fat | 1.52 g | | Polyunsaturated Fat | 0.17 g | | Protein | 22.79 g | | Calories from Protein | 93.439 kcal | | % Calories from Protein | 70.79 % | | Saturated Fat | 1.34 g | | Alanine | 1.375 g | | Arginine | 1.44 g | | Ash | 1.1 g | | Aspartic acid | 2.082 g | | Calcium, Ca | 3 mg | | Copper, Cu | 0.082 mg | | Cystine | 0.255 g | | FA 14:0 Myristic | 0.09 g | | FA 16:0 Palmitic | 0.82 g | | FA 16:1 Palmitoleic | 0.13 g | | FA 18:0 Stearic | 0.42 g | | FA 18:1 Oleic | 1.4 g | | FA 18:2 Linoleic | 0.14 g | | FA 18:3 Linolenic | 0.01 g | | FA 20:4 Arachidonic | 0.03 g | | Folate | 9 mcg | | Glutamic acid | 3.424 g | | Glycine | 1.243 g | | Histidine | 0.78 g | | Iron, Fe | 2.09 mg | | Isoleucine | 1.025 g | | Leucine | 1.801 g | | Lysine | 1.896 g | | Magnesium, Mg | 25 mg | | Manganese, Mn | 0.014 mg | | Methionine | 0.583 g | | Niacin | 4.364 mg | | Pantothenic acid | 0.36 mg | | Phenylalanine | 0.89 g | | Phosphorus, P | 219 mg | | Potassium, K | 383 mg | | Proline | 1.006 g | | Riboflavin | 0.188 mg | | Selenium, Se | 20.8 mcg | | Serine | 0.871 g | | Sodium, Na | 52 mg | | Thiamin | 0.1 mg | | Threonine | 0.995 g | | Tryptophan | 0.255 g | | Tyrosine | 0.766 g | | Valine | 1.108 g | | Vitamin B-12 | 2.84 mcg | | Vitamin B-6 | 0.51 mg | | Water | 71.1 g | | Zinc, Zn | 2.87 mg |
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