Nutrition Facts
Serving Size 1 cup
| | Amount Per Serving | | | Calories 1185 | Calories From Fat 842 | | | | Calories | 1184.94 kcal | | Food Energy | 4957.68 kj | | Carbohydrates | 30.4861 g | | Calories from Carbohydrates | 118.896 kcal | | % Calories from Carbohydrates | 10.03 % | | Fat | 95.6351 g | | Calories from Fat | 841.589 kcal | | % Calories from Fat | 71.02 % | | Monounsaturated Fat | 29.737 g | | Polyunsaturated Fat | 43.59762 g | | Protein | 74.8419 g | | Calories from Protein | 306.852 kcal | | % Calories from Protein | 25.9 % | | Saturated Fat | 18.0919 g | | Total Dietary Fiber | 8.853 g | | Alanine | 3.52985 g | | Arginine | 12.29886 g | | Ash | 9.9199 g | | Aspartic acid | 7.55456 g | | Calcium, Ca | 97.61 mg | | Copper, Cu | 3.14168 mg | | Cystine | 0.91708 g | | FA 12:0 Lauric | 0.0908 g | | FA 14:0 Myristic | 0.10896 g | | FA 16:0 Palmitic | 11.70412 g | | FA 16:1 Palmitoleic | 0.20657 g | | FA 18:0 Stearic | 5.86341 g | | FA 18:1 Oleic | 29.50319 g | | FA 18:2 Linoleic | 43.1754 g | | FA 18:3 Linolenic | 0.37682 g | | Folate | 130.298 mcg | | Glutamic acid | 13.15919 g | | Glycine | 5.47751 g | | Histidine | 2.07478 g | | Iron, Fe | 33.9138 mg | | Isoleucine | 3.85446 g | | Leucine | 6.34011 g | | Lysine | 5.59101 g | | Magnesium, Mg | 1212.18 mg | | Manganese, Mn | 6.84632 mg | | Methionine | 1.6798 g | | Niacin | 3.95434 mg | | Pantothenic acid | 0.76953 mg | | Phenylalanine | 3.72734 g | | Phosphorus, P | 2660.44 mg | | Potassium, K | 1829.62 mg | | Proline | 3.05088 g | | Riboflavin | 0.72413 mg | | Selenium, Se | 12.712 mcg | | Serine | 3.50261 g | | Sodium, Na | 40.86 mg | | Thiamin | 0.4767 mg | | Threonine | 2.75351 g | | Tryptophan | 1.31206 g | | Tyrosine | 3.10536 g | | Valine | 6.0155 g | | Vitamin A, IU | 862.6 IU | | Vitamin A, RE | 86.26 mcg_RE | | Vitamin B-6 | 0.2043 mg | | Vitamin C, ascorbic acid | 4.086 mg | | Vitamin E | 2.27 mg_ATE | | Water | 16.117 g | | Zinc, Zn | 16.8888 mg |
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