USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 cup, chopped | 1 cup, sliced | 1 tablespoon | 1 large (2.25 per pound, approx 3-3/4" long, 3" dia) | 1 medium (approx 2-3/4" long, 2-1/2" dia) | 1 ring (3" dia, 1/4" thick) | 1 small | 100 g (default) ]

Peppers, sweet, green, raw (10 strips)

Nutrition Facts
Serving Size 10 strips
Amount Per Serving 
Calories 7Calories From Fat 0
 
Calories7.29 kcal
Food Energy30.51 kj
Carbohydrates1.7361 g
Calories from Carbohydrates6.771 kcal
% Calories from Carbohydrates92.88 %
Fat0.0513 g
Calories from Fat0.451 kcal
% Calories from Fat6.19 %
Monounsaturated Fat0.00351 g
Polyunsaturated Fat0.02754 g
Protein0.2403 g
Calories from Protein0.985 kcal
% Calories from Protein13.51 %
Saturated Fat0.00756 g
Total Dietary Fiber0.486 g
Alanine0.00972 g
Arginine0.01161 g
Ash0.081 g
Aspartic acid0.03429 g
Calcium, Ca2.43 mg
Copper, Cu0.01755 mg
Cystine0.00459 g
FA 16:0 Palmitic0.00567 g
FA 16:1 Palmitoleic0.00027 g
FA 18:0 Stearic0.00189 g
FA 18:1 Oleic0.00297 g
FA 18:2 Linoleic0.02511 g
FA 18:3 Linolenic0.00243 g
Folate5.94 mcg
Glutamic acid0.03159 g
Glycine0.00891 g
Histidine0.00486 g
Iron, Fe0.1242 mg
Isoleucine0.00783 g
Leucine0.01242 g
Lysine0.01053 g
Magnesium, Mg2.7 mg
Manganese, Mn0.03132 mg
Methionine0.00297 g
Niacin0.13743 mg
Pantothenic acid0.0216 mg
Phenylalanine0.00729 g
Phosphorus, P5.13 mg
Phytosterols2.43 mg
Potassium, K47.79 mg
Proline0.01053 g
Riboflavin0.0081 mg
Selenium, Se0.081 mcg
Serine0.00972 g
Sodium, Na0.54 mg
Thiamin0.01782 mg
Threonine0.00891 g
Tryptophan0.00297 g
Tyrosine0.00486 g
Valine0.00999 g
Vitamin A, IU170.64 IU
Vitamin A, RE17.01 mcg_RE
Vitamin B-60.06696 mg
Vitamin C, ascorbic acid24.111 mg
Vitamin E0.1863 mg_ATE
Water24.8913 g
Zinc, Zn0.0324 mg
 

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