Nutrition Facts
Serving Size 1 ring (3" dia, 1/4" thick)
| | Amount Per Serving | | | Calories 3 | Calories From Fat 0 | | | | Calories | 2.7 kcal | | Food Energy | 11.3 kj | | Carbohydrates | 0.643 g | | Calories from Carbohydrates | 2.508 kcal | | % Calories from Carbohydrates | 92.89 % | | Fat | 0.019 g | | Calories from Fat | 0.167 kcal | | % Calories from Fat | 6.19 % | | Monounsaturated Fat | 0.0013 g | | Polyunsaturated Fat | 0.0102 g | | Protein | 0.089 g | | Calories from Protein | 0.365 kcal | | % Calories from Protein | 13.52 % | | Saturated Fat | 0.0028 g | | Total Dietary Fiber | 0.18 g | | Alanine | 0.0036 g | | Arginine | 0.0043 g | | Ash | 0.03 g | | Aspartic acid | 0.0127 g | | Calcium, Ca | 0.9 mg | | Copper, Cu | 0.0065 mg | | Cystine | 0.0017 g | | FA 16:0 Palmitic | 0.0021 g | | FA 16:1 Palmitoleic | 0.0001 g | | FA 18:0 Stearic | 0.0007 g | | FA 18:1 Oleic | 0.0011 g | | FA 18:2 Linoleic | 0.0093 g | | FA 18:3 Linolenic | 0.0009 g | | Folate | 2.2 mcg | | Glutamic acid | 0.0117 g | | Glycine | 0.0033 g | | Histidine | 0.0018 g | | Iron, Fe | 0.046 mg | | Isoleucine | 0.0029 g | | Leucine | 0.0046 g | | Lysine | 0.0039 g | | Magnesium, Mg | 1 mg | | Manganese, Mn | 0.0116 mg | | Methionine | 0.0011 g | | Niacin | 0.0509 mg | | Pantothenic acid | 0.008 mg | | Phenylalanine | 0.0027 g | | Phosphorus, P | 1.9 mg | | Phytosterols | 0.9 mg | | Potassium, K | 17.7 mg | | Proline | 0.0039 g | | Riboflavin | 0.003 mg | | Selenium, Se | 0.03 mcg | | Serine | 0.0036 g | | Sodium, Na | 0.2 mg | | Thiamin | 0.0066 mg | | Threonine | 0.0033 g | | Tryptophan | 0.0011 g | | Tyrosine | 0.0018 g | | Valine | 0.0037 g | | Vitamin A, IU | 63.2 IU | | Vitamin A, RE | 6.3 mcg_RE | | Vitamin B-6 | 0.0248 mg | | Vitamin C, ascorbic acid | 8.93 mg | | Vitamin E | 0.069 mg_ATE | | Water | 9.219 g | | Zinc, Zn | 0.012 mg |
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