USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 cup | 1 can | 1 large | 1 small | 10 slices | 8 caps | 1/2 cup pieces | 100 g (default) ]

Mushrooms, canned, drained solids (1 medium)

Nutrition Facts
Serving Size 1 medium
Amount Per Serving 
Calories 3Calories From Fat 0
 
Calories2.88 kcal
Food Energy12 kj
Carbohydrates0.5952 g
Calories from Carbohydrates2.321 kcal
% Calories from Carbohydrates80.59 %
Fat0.0348 g
Calories from Fat0.306 kcal
% Calories from Fat10.63 %
Monounsaturated Fat0.0006 g
Polyunsaturated Fat0.01356 g
Protein0.2244 g
Calories from Protein0.92 kcal
% Calories from Protein31.94 %
Saturated Fat0.00456 g
Total Dietary Fiber0.288 g
Alanine0.0174 g
Arginine0.01152 g
Ash0.2004 g
Aspartic acid0.02136 g
Calcium, Ca1.32 mg
Copper, Cu0.0282 mg
Cystine0.0006 g
FA 10:0 Capric0.00012 g
FA 12:0 Lauric0.00036 g
FA 14:0 Myristic0.00012 g
FA 16:0 Palmitic0.00228 g
FA 18:0 Stearic0.00072 g
FA 18:1 Oleic0.0006 g
FA 18:2 Linoleic0.01332 g
FA 18:3 Linolenic0.00012 g
Folate1.476 mcg
Glutamic acid0.03972 g
Glycine0.01032 g
Histidine0.00624 g
Iron, Fe0.0948 mg
Isoleucine0.00924 g
Leucine0.01416 g
Lysine0.02352 g
Magnesium, Mg1.8 mg
Manganese, Mn0.01032 mg
Methionine0.00444 g
Niacin0.19116 mg
Pantothenic acid0.09732 mg
Phenylalanine0.00912 g
Phosphorus, P7.92 mg
Potassium, K15.48 mg
Proline0.01644 g
Riboflavin0.00252 mg
Selenium, Se0.492 mcg
Serine0.01044 g
Sodium, Na51 mg
Thiamin0.0102 mg
Threonine0.01056 g
Tryptophan0.00528 g
Tyrosine0.00504 g
Valine0.01068 g
Vitamin B-60.00732 mg
Vitamin E0.0144 mg_ATE
Water10.9296 g
Zinc, Zn0.0864 mg
 

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