Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 13 | Calories From Fat 2 | | | | Calories | 13 kcal | | Food Energy | 54 kj | | Carbohydrates | 2.32 g | | Calories from Carbohydrates | 9.048 kcal | | % Calories from Carbohydrates | 69.6 % | | Fat | 0.22 g | | Calories from Fat | 1.936 kcal | | % Calories from Fat | 14.89 % | | Monounsaturated Fat | 0.008 g | | Polyunsaturated Fat | 0.117 g | | Protein | 1.29 g | | Calories from Protein | 5.289 kcal | | % Calories from Protein | 40.68 % | | Saturated Fat | 0.029 g | | Total Dietary Fiber | 1 g | | Alanine | 0.055 g | | Arginine | 0.07 g | | Ash | 0.59 g | | Aspartic acid | 0.141 g | | Calcium, Ca | 32 mg | | Copper, Cu | 0.023 mg | | Cystine | 0.015 g | | FA 16:0 Palmitic | 0.026 g | | FA 16:1 Palmitoleic | 0.002 g | | FA 18:0 Stearic | 0.003 g | | FA 18:1 Oleic | 0.006 g | | FA 18:2 Linoleic | 0.034 g | | FA 18:3 Linolenic | 0.083 g | | Folate | 73.3 mcg | | Glutamic acid | 0.18 g | | Glycine | 0.057 g | | Histidine | 0.022 g | | Iron, Fe | 0.3 mg | | Isoleucine | 0.083 g | | Leucine | 0.078 g | | Lysine | 0.084 g | | Magnesium, Mg | 13 mg | | Manganese, Mn | 0.133 mg | | Methionine | 0.016 g | | Niacin | 0.3 mg | | Pantothenic acid | 0.18 mg | | Phenylalanine | 0.054 g | | Phosphorus, P | 23 mg | | Potassium, K | 257 mg | | Proline | 0.048 g | | Riboflavin | 0.06 mg | | Selenium, Se | 0.2 mcg | | Serine | 0.039 g | | Sodium, Na | 5 mg | | Thiamin | 0.06 mg | | Threonine | 0.059 g | | Tryptophan | 0.009 g | | Tyrosine | 0.032 g | | Valine | 0.069 g | | Vitamin A, IU | 970 IU | | Vitamin A, RE | 97 mcg_RE | | Vitamin B-6 | 0.05 mg | | Vitamin C, ascorbic acid | 8 mg | | Vitamin E | 0.44 mg_ATE | | Water | 95.58 g | | Zinc, Zn | 0.17 mg |
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