Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 13 | Calories From Fat 1 | | | | Calories | 13 kcal | | Food Energy | 54 kj | | Carbohydrates | 2.76 g | | Calories from Carbohydrates | 10.764 kcal | | % Calories from Carbohydrates | 82.8 % | | Fat | 0.13 g | | Calories from Fat | 1.144 kcal | | % Calories from Fat | 8.8 % | | Monounsaturated Fat | 0.003 g | | Polyunsaturated Fat | 0.053 g | | Protein | 0.69 g | | Calories from Protein | 2.829 kcal | | % Calories from Protein | 21.76 % | | Saturated Fat | 0.034 g | | Total Dietary Fiber | 0.8 g | | Alanine | 0.024 g | | Arginine | 0.044 g | | Ash | 0.41 g | | Aspartic acid | 0.041 g | | Calcium, Ca | 14 mg | | Copper, Cu | 0.033 mg | | Cystine | 0.004 g | | FA 14:0 Myristic | 0.001 g | | FA 16:0 Palmitic | 0.028 g | | FA 18:0 Stearic | 0.003 g | | FA 18:1 Oleic | 0.003 g | | FA 18:2 Linoleic | 0.022 g | | FA 18:3 Linolenic | 0.03 g | | Folate | 13 mcg | | Glutamic acid | 0.196 g | | Glycine | 0.024 g | | Histidine | 0.01 g | | Iron, Fe | 0.26 mg | | Isoleucine | 0.021 g | | Leucine | 0.029 g | | Lysine | 0.029 g | | Magnesium, Mg | 11 mg | | Manganese, Mn | 0.076 mg | | Methionine | 0.006 g | | Niacin | 0.221 mg | | Pantothenic acid | 0.178 mg | | Phenylalanine | 0.019 g | | Phosphorus, P | 20 mg | | Phytosterols | 14 mg | | Potassium, K | 144 mg | | Proline | 0.015 g | | Riboflavin | 0.022 mg | | Serine | 0.02 g | | Sodium, Na | 2 mg | | Thiamin | 0.024 mg | | Threonine | 0.019 g | | Tryptophan | 0.005 g | | Tyrosine | 0.011 g | | Valine | 0.022 g | | Vitamin A, IU | 215 IU | | Vitamin A, RE | 21 mcg_RE | | Vitamin B-6 | 0.042 mg | | Vitamin C, ascorbic acid | 5.3 mg | | Vitamin E | 0.079 mg_ATE | | Water | 96.01 g | | Zinc, Zn | 0.2 mg |
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