Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 24 | Calories From Fat 3 | | | | Calories | 24 kcal | | Food Energy | 100 kj | | Carbohydrates | 4.23 g | | Calories from Carbohydrates | 16.497 kcal | | % Calories from Carbohydrates | 68.74 % | | Fat | 0.31 g | | Calories from Fat | 2.728 kcal | | % Calories from Fat | 11.37 % | | Monounsaturated Fat | 0.01 g | | Polyunsaturated Fat | 0.136 g | | Protein | 2.59 g | | Calories from Protein | 10.619 kcal | | % Calories from Protein | 44.25 % | | Saturated Fat | 0.071 g | | Total Dietary Fiber | 1.6 g | | Alanine | 0.122 g | | Arginine | 0.121 g | | Ash | 0.66 g | | Aspartic acid | 0.301 g | | Calcium, Ca | 20 mg | | Copper, Cu | 0.112 mg | | Cystine | 0.031 g | | FA 12:0 Lauric | 0.001 g | | FA 14:0 Myristic | 0.001 g | | FA 16:0 Palmitic | 0.064 g | | FA 16:1 Palmitoleic | 0.001 g | | FA 18:0 Stearic | 0.004 g | | FA 18:1 Oleic | 0.009 g | | FA 18:2 Linoleic | 0.129 g | | FA 18:3 Linolenic | 0.007 g | | Folate | 146 mcg | | Glutamic acid | 0.425 g | | Glycine | 0.084 g | | Histidine | 0.04 g | | Iron, Fe | 0.73 mg | | Isoleucine | 0.095 g | | Leucine | 0.113 g | | Lysine | 0.123 g | | Magnesium, Mg | 10 mg | | Manganese, Mn | 0.152 mg | | Methionine | 0.025 g | | Niacin | 1.082 mg | | Pantothenic acid | 0.161 mg | | Phenylalanine | 0.061 g | | Phosphorus, P | 54 mg | | Phytosterols | 24 mg | | Potassium, K | 160 mg | | Proline | 0.138 g | | Riboflavin | 0.126 mg | | Selenium, Se | 1.7 mcg | | Serine | 0.099 g | | Sodium, Na | 11 mg | | Thiamin | 0.123 mg | | Threonine | 0.072 g | | Tryptophan | 0.025 g | | Tyrosine | 0.041 g | | Valine | 0.1 g | | Vitamin A, IU | 539 IU | | Vitamin A, RE | 54 mcg_RE | | Vitamin B-6 | 0.122 mg | | Vitamin C, ascorbic acid | 10.8 mg | | Vitamin E | 0.38 mg_ATE | | Water | 92.2 g | | Zinc, Zn | 0.42 mg |
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