Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 300 | Calories From Fat 4 | | | | Calories | 300 kcal | | Food Energy | 1255 kj | | Carbohydrates | 79.13 g | | Calories from Carbohydrates | 308.607 kcal | | Fat | 0.46 g | | Calories from Fat | 4.048 kcal | | % Calories from Fat | 1.35 % | | Monounsaturated Fat | 0.018 g | | Polyunsaturated Fat | 0.135 g | | Protein | 3.22 g | | Calories from Protein | 13.202 kcal | | % Calories from Protein | 4.4 % | | Saturated Fat | 0.15 g | | Total Dietary Fiber | 4 g | | Ash | 1.77 g | | Calcium, Ca | 49 mg | | Copper, Cu | 0.309 mg | | FA 14:0 Myristic | 0.004 g | | FA 16:0 Palmitic | 0.129 g | | FA 18:0 Stearic | 0.018 g | | FA 18:1 Oleic | 0.018 g | | FA 18:2 Linoleic | 0.104 g | | FA 18:3 Linolenic | 0.031 g | | Folate | 3.3 mcg | | Iron, Fe | 2.08 mg | | Magnesium, Mg | 33 mg | | Manganese, Mn | 0.308 mg | | Niacin | 0.818 mg | | Pantothenic acid | 0.045 mg | | Phosphorus, P | 97 mg | | Potassium, K | 751 mg | | Riboflavin | 0.088 mg | | Selenium, Se | 0.7 mcg | | Sodium, Na | 12 mg | | Thiamin | 0.156 mg | | Vitamin A, IU | 8 IU | | Vitamin A, RE | 1 mcg_RE | | Vitamin B-6 | 0.249 mg | | Vitamin C, ascorbic acid | 3.3 mg | | Vitamin E | 0.7 mg_ATE | | Water | 15.42 g | | Zinc, Zn | 0.27 mg |
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