USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 cup, balls | 1 cup, diced (approx 20 pieces per cup) | 1 melon (5-1/4" dia) | 1 melon (6" - 7" dia) | 1 wedge (1/8 of 6" to 7" dia melon) | 10 honeydew balls | 100 g (default) ]

Melons, honeydew, raw (1 wedge (1/8 of 5-1/4" dia melon))

Nutrition Facts
Serving Size 1 wedge (1/8 of 5-1/4" dia melon)
Amount Per Serving 
Calories 44Calories From Fat 1
 
Calories43.75 kcal
Food Energy182.5 kj
Carbohydrates11.475 g
Calories from Carbohydrates44.753 kcal
Fat0.125 g
Calories from Fat1.1 kcal
% Calories from Fat2.51 %
Monounsaturated Fat0.0025 g
Polyunsaturated Fat0.04875 g
Protein0.575 g
Calories from Protein2.358 kcal
% Calories from Protein5.39 %
Saturated Fat0.03125 g
Total Dietary Fiber0.75 g
Ash0.75 g
Calcium, Ca7.5 mg
Copper, Cu0.05125 mg
FA 12:0 Lauric0.00125 g
FA 14:0 Myristic0.00125 g
FA 16:0 Palmitic0.02625 g
FA 18:0 Stearic0.0025 g
FA 18:1 Oleic0.0025 g
FA 18:2 Linoleic0.02125 g
FA 18:3 Linolenic0.0275 g
Folate7.5 mcg
Iron, Fe0.0875 mg
Magnesium, Mg8.75 mg
Manganese, Mn0.0225 mg
Niacin0.75 mg
Pantothenic acid0.25875 mg
Phosphorus, P12.5 mg
Potassium, K338.75 mg
Riboflavin0.0225 mg
Selenium, Se0.5 mcg
Sodium, Na12.5 mg
Thiamin0.09625 mg
Vitamin A, IU50 IU
Vitamin A, RE5 mcg_RE
Vitamin B-60.07375 mg
Vitamin C, ascorbic acid31 mg
Vitamin E0.1875 mg_ATE
Water112.075 g
Zinc, Zn0.0875 mg
 

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