Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 92 | Calories From Fat 4 | | | | Calories | 92 kcal | | Food Energy | 385 kj | | Carbohydrates | 23.43 g | | Calories from Carbohydrates | 91.377 kcal | | % Calories from Carbohydrates | 99.32 % | | Fat | 0.48 g | | Calories from Fat | 4.224 kcal | | % Calories from Fat | 4.59 % | | Monounsaturated Fat | 0.041 g | | Polyunsaturated Fat | 0.089 g | | Protein | 1.03 g | | Calories from Protein | 4.223 kcal | | % Calories from Protein | 4.59 % | | Saturated Fat | 0.185 g | | Total Dietary Fiber | 2.4 g | | Alanine | 0.039 g | | Arginine | 0.047 g | | Ash | 0.8 g | | Aspartic acid | 0.113 g | | Calcium, Ca | 6 mg | | Copper, Cu | 0.104 mg | | Cystine | 0.017 g | | FA 10:0 Capric | 0.001 g | | FA 12:0 Lauric | 0.002 g | | FA 14:0 Myristic | 0.003 g | | FA 16:0 Palmitic | 0.125 g | | FA 16:1 Palmitoleic | 0.012 g | | FA 18:0 Stearic | 0.006 g | | FA 18:1 Oleic | 0.027 g | | FA 18:2 Linoleic | 0.056 g | | FA 18:3 Linolenic | 0.033 g | | Folate | 19.1 mcg | | Glutamic acid | 0.111 g | | Glycine | 0.037 g | | Histidine | 0.081 g | | Iron, Fe | 0.31 mg | | Isoleucine | 0.033 g | | Leucine | 0.071 g | | Lysine | 0.048 g | | Magnesium, Mg | 29 mg | | Manganese, Mn | 0.152 mg | | Methionine | 0.011 g | | Niacin | 0.54 mg | | Pantothenic acid | 0.26 mg | | Phenylalanine | 0.038 g | | Phosphorus, P | 20 mg | | Phytosterols | 16 mg | | Potassium, K | 396 mg | | Proline | 0.04 g | | Riboflavin | 0.1 mg | | Selenium, Se | 1.1 mcg | | Serine | 0.047 g | | Sodium, Na | 1 mg | | Thiamin | 0.045 mg | | Threonine | 0.034 g | | Tryptophan | 0.012 g | | Tyrosine | 0.024 g | | Valine | 0.047 g | | Vitamin A, IU | 81 IU | | Vitamin A, RE | 8 mcg_RE | | Vitamin B-6 | 0.578 mg | | Vitamin C, ascorbic acid | 9.1 mg | | Vitamin E | 0.27 mg_ATE | | Water | 74.26 g | | Zinc, Zn | 0.16 mg |
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