USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

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100 g (default) ]

Apples, canned, sweetened, sliced, drained, heated (1 cup, slices)

Nutrition Facts
Serving Size 1 cup, slices
Amount Per Serving 
Calories 137Calories From Fat 8
 
Calories136.68 kcal
Food Energy571.2 kj
Carbohydrates34.3536 g
Calories from Carbohydrates133.979 kcal
% Calories from Carbohydrates98.02 %
Fat0.8772 g
Calories from Fat7.719 kcal
% Calories from Fat5.65 %
Monounsaturated Fat0.03468 g
Polyunsaturated Fat0.25704 g
Protein0.3672 g
Calories from Protein1.506 kcal
% Calories from Protein1.1 %
Saturated Fat0.1428 g
Total Dietary Fiber4.08 g
Alanine0.01428 g
Arginine0.01224 g
Ash0.5508 g
Aspartic acid0.06528 g
Calcium, Ca8.16 mg
Copper, Cu0.10404 mg
Cystine0.00408 g
FA 12:0 Lauric0.00204 g
FA 14:0 Myristic0.00408 g
FA 16:0 Palmitic0.11832 g
FA 16:1 Palmitoleic0.00204 g
FA 18:0 Stearic0.01836 g
FA 18:1 Oleic0.03264 g
FA 18:2 Linoleic0.21216 g
FA 18:3 Linolenic0.04488 g
Folate0.204 mcg
Glutamic acid0.03876 g
Glycine0.01428 g
Histidine0.00612 g
Iron, Fe0.4896 mg
Isoleucine0.01428 g
Leucine0.02244 g
Lysine0.02244 g
Magnesium, Mg6.12 mg
Manganese, Mn0.3366 mg
Methionine0.00408 g
Niacin0.16524 mg
Pantothenic acid0.06528 mg
Phenylalanine0.0102 g
Phosphorus, P12.24 mg
Potassium, K142.8 mg
Proline0.01224 g
Riboflavin0.0204 mg
Selenium, Se0.612 mcg
Serine0.01428 g
Sodium, Na6.12 mg
Thiamin0.01836 mg
Threonine0.01428 g
Tryptophan0.00408 g
Tyrosine0.00612 g
Valine0.01632 g
Vitamin A, IU114.24 IU
Vitamin A, RE12.24 mcg_RE
Vitamin B-60.08976 mg
Vitamin C, ascorbic acid0.408 mg
Vitamin E0.0204 mg_ATE
Water167.8512 g
Zinc, Zn0.102 mg
 

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