USDA Nutrient Database for Standard Reference (R.13)
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ENERGY IN FOODS
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| 1 g carbohydrate | = 4 kcal |
| 1 g protein | = 4 kcal |
| 1 g fat | = 9 kcal |
| 1 g alcohol | = 7 kcal |
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CARL BUDDIG, Smoked Sliced Turkey, light and dark meat (100 g)
Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 160 | Calories From Fat 80 | | | | Calories | 160 kcal | | Food Energy | 669 kj | | Carbohydrates | 1.8 g | | Calories from Carbohydrates | 7.02 kcal | | % Calories from Carbohydrates | 4.39 % | | Cholesterol | 57 mg | | Fat | 9.1 g | | Calories from Fat | 80.08 kcal | | % Calories from Fat | 50.05 % | | Polyunsaturated Fat | 2.7 g | | Protein | 17.5 g | | Calories from Protein | 71.75 kcal | | % Calories from Protein | 44.84 % | | Saturated Fat | 3.1 g | | Ash | 3.3 g | | Calcium, Ca | 60 mg | | Iron, Fe | 1.84 mg | | Niacin | 5.86 mg | | Potassium, K | 329 mg | | Riboflavin | 0.31 mg | | Sodium, Na | 1096 mg | | Thiamin | 0.18 mg | | Water | 68.2 g |
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