USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

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1 link, 5/lb | 100 g (default) ]

Italian sausage, cooked, pork (1 link, 4/lb)

Nutrition Facts
Serving Size 1 link, 4/lb
Amount Per Serving 
Calories 268Calories From Fat 188
 
Calories268.09 kcal
Food Energy1121.33 kj
Carbohydrates1.245 g
Calories from Carbohydrates4.856 kcal
% Calories from Carbohydrates1.81 %
Cholesterol64.74 mg
Fat21.331 g
Calories from Fat187.713 kcal
% Calories from Fat70.02 %
Monounsaturated Fat9.9185 g
Polyunsaturated Fat2.7307 g
Protein16.6249 g
Calories from Protein68.162 kcal
% Calories from Protein25.43 %
Saturated Fat7.5281 g
Alanine0.93043 g
Arginine0.98106 g
Ash2.3489 g
Aspartic acid1.38278 g
Calcium, Ca19.92 mg
Copper, Cu0.0664 mg
Cystine0.16683 g
FA 10:0 Capric0.0581 g
FA 12:0 Lauric0.0415 g
FA 14:0 Myristic0.3735 g
FA 16:0 Palmitic4.4737 g
FA 16:1 Palmitoleic0.9794 g
FA 18:0 Stearic2.5481 g
FA 18:1 Oleic8.9391 g
FA 18:2 Linoleic2.3572 g
FA 18:3 Linolenic0.3652 g
Folate4.15 mcg
Glutamic acid2.29744 g
Glycine1.00762 g
Histidine0.47891 g
Iron, Fe1.245 mg
Isoleucine0.60673 g
Leucine1.11469 g
Lysine1.26326 g
Magnesium, Mg14.94 mg
Manganese, Mn0.06806 mg
Methionine0.40338 g
Niacin3.45695 mg
Pantothenic acid0.3735 mg
Phenylalanine0.5561 g
Phosphorus, P141.1 mg
Potassium, K252.32 mg
Proline0.77356 g
Riboflavin0.19339 mg
Selenium, Se18.26 mcg
Serine0.64325 g
Sodium, Na765.26 mg
Thiamin0.51709 mg
Threonine0.65736 g
Tryptophan0.13363 g
Tyrosine0.47891 g
Valine0.66732 g
Vitamin B-121.079 mcg
Vitamin B-60.2739 mg
Vitamin C, ascorbic acid1.66 mg
Vitamin E0.2075 mg_ATE
Water41.4585 g
Zinc, Zn1.9837 mg
 

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