Nutrition Facts
Serving Size 1 can (19 oz), ready-to-serve
| | Amount Per Serving | | | Calories 275 | Calories From Fat 73 | | | | Calories | 274.89 kcal | | Food Energy | 1148.07 kj | | Carbohydrates | 42.6888 g | | Calories from Carbohydrates | 166.486 kcal | | % Calories from Carbohydrates | 60.56 % | | Fat | 8.3006 g | | Calories from Fat | 73.045 kcal | | % Calories from Fat | 26.57 % | | Monounsaturated Fat | 3.5574 g | | Polyunsaturated Fat | 3.1262 g | | Protein | 7.8694 g | | Calories from Protein | 32.265 kcal | | % Calories from Protein | 11.74 % | | Saturated Fat | 1.2397 g | | Total Dietary Fiber | 2.695 g | | Alanine | 0.42581 g | | Arginine | 0.42581 g | | Ash | 8.085 g | | Aspartic acid | 1.02949 g | | Calcium, Ca | 123.97 mg | | Copper, Cu | 0.539 mg | | Cystine | 0.05929 g | | FA 16:0 Palmitic | 0.8085 g | | FA 16:1 Palmitoleic | 0.0539 g | | FA 18:0 Stearic | 0.4312 g | | FA 18:1 Oleic | 3.5574 g | | FA 18:2 Linoleic | 2.9106 g | | FA 18:3 Linolenic | 0.2156 g | | Folate | 37.191 mcg | | Glutamic acid | 1.66551 g | | Glycine | 0.30184 g | | Histidine | 0.18326 g | | Iron, Fe | 3.6652 mg | | Isoleucine | 0.36113 g | | Leucine | 0.60907 g | | Lysine | 0.42581 g | | Magnesium, Mg | 16.17 mg | | Manganese, Mn | 1.078 mg | | Methionine | 0.05929 g | | Niacin | 2.695 mg | | Pantothenic acid | 0.7546 mg | | Phenylalanine | 0.36113 g | | Phosphorus, P | 161.7 mg | | Potassium, K | 889.35 mg | | Proline | 0.30184 g | | Riboflavin | 0.14553 mg | | Selenium, Se | 15.631 mcg | | Serine | 0.30184 g | | Sodium, Na | 2269.19 mg | | Thiamin | 0.1617 mg | | Threonine | 0.24255 g | | Tryptophan | 0.05929 g | | Tyrosine | 0.18326 g | | Valine | 0.42581 g | | Vitamin A, IU | 13200.11 IU | | Vitamin A, RE | 1320.55 mcg_RE | | Vitamin B-6 | 0.4312 mg | | Vitamin C, ascorbic acid | 13.475 mg | | Vitamin E | 1.3475 mg_ATE | | Water | 472.0562 g | | Zinc, Zn | 7.007 mg |
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