Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 125 | Calories From Fat 34 | | | | Calories | 125 kcal | | Food Energy | 523 kj | | Carbohydrates | 3.42 g | | Calories from Carbohydrates | 13.338 kcal | | % Calories from Carbohydrates | 10.67 % | | Cholesterol | 439 mg | | Fat | 3.86 g | | Calories from Fat | 33.968 kcal | | % Calories from Fat | 27.17 % | | Monounsaturated Fat | 0.95 g | | Polyunsaturated Fat | 0.64 g | | Protein | 17.97 g | | Calories from Protein | 73.677 kcal | | % Calories from Protein | 58.94 % | | Saturated Fat | 1.3 g | | Alanine | 1.044 g | | Arginine | 1.101 g | | Ash | 1.17 g | | Aspartic acid | 1.708 g | | Calcium, Ca | 11 mg | | Copper, Cu | 0.395 mg | | Cystine | 0.241 g | | FA 14:0 Myristic | 0.01 g | | FA 16:0 Palmitic | 0.73 g | | FA 16:1 Palmitoleic | 0.11 g | | FA 18:0 Stearic | 0.56 g | | FA 18:1 Oleic | 0.83 g | | FA 18:2 Linoleic | 0.4 g | | FA 18:3 Linolenic | 0.01 g | | FA 20:1 Gadoleic | 0.01 g | | FA 20:4 Arachidonic | 0.12 g | | FA 20:5 Timnodonic | 0.02 g | | FA 22:5 Clupanodonic | 0.01 g | | FA 22:6 Docosahexaenoic | 0.05 g | | Folate | 738 mcg | | Glutamic acid | 2.329 g | | Glycine | 1.044 g | | Histidine | 0.477 g | | Iron, Fe | 8.56 mg | | Isoleucine | 0.954 g | | Leucine | 1.621 g | | Lysine | 1.36 g | | Magnesium, Mg | 20 mg | | Manganese, Mn | 0.258 mg | | Methionine | 0.425 g | | Niacin | 9.25 mg | | Pantothenic acid | 6.184 mg | | Phenylalanine | 0.894 g | | Phosphorus, P | 272 mg | | Potassium, K | 228 mg | | Proline | 0.891 g | | Riboflavin | 1.963 mg | | Selenium, Se | 64.1 mcg | | Serine | 0.773 g | | Sodium, Na | 79 mg | | Thiamin | 0.138 mg | | Threonine | 0.799 g | | Tryptophan | 0.253 g | | Tyrosine | 0.632 g | | Valine | 1.133 g | | Vitamin A, IU | 20549 IU | | Vitamin A, RE | 6165 mcg_RE | | Vitamin B-12 | 22.98 mcg | | Vitamin B-6 | 0.76 mg | | Vitamin C, ascorbic acid | 33.8 mg | | Vitamin E | 1.44 mg_ATE | | Water | 73.59 g | | Zinc, Zn | 3.07 mg |
|
