Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 82 | Calories From Fat 4 | | | | Calories | 82 kcal | | Food Energy | 343 kj | | Carbohydrates | 17.9 g | | Calories from Carbohydrates | 69.81 kcal | | % Calories from Carbohydrates | 85.13 % | | Fat | 0.5 g | | Calories from Fat | 4.4 kcal | | % Calories from Fat | 5.37 % | | Monounsaturated Fat | 0.135 g | | Polyunsaturated Fat | 0.191 g | | Protein | 1.2 g | | Calories from Protein | 4.92 kcal | | % Calories from Protein | 6 % | | Saturated Fat | 0.09 g | | Total Dietary Fiber | 1.2 g | | Alanine | 0.047 g | | Arginine | 0.067 g | | Ash | 0.3 g | | Aspartic acid | 0.083 g | | Calcium, Ca | 6 mg | | Copper, Cu | 0.054 mg | | Cystine | 0.027 g | | FA 8:0 Caprylic | 0.001 g | | FA 12:0 Lauric | 0.001 g | | FA 14:0 Myristic | 0.001 g | | FA 16:0 Palmitic | 0.076 g | | FA 16:1 Palmitoleic | 0.001 g | | FA 18:0 Stearic | 0.005 g | | FA 18:1 Oleic | 0.133 g | | FA 18:2 Linoleic | 0.181 g | | FA 18:3 Linolenic | 0.005 g | | Folate | 3.6 mcg | | Glutamic acid | 0.31 g | | Glycine | 0.052 g | | Histidine | 0.028 g | | Iron, Fe | 6.62 mg | | Isoleucine | 0.044 g | | Leucine | 0.088 g | | Lysine | 0.036 g | | Magnesium, Mg | 8 mg | | Methionine | 0.025 g | | Niacin | 3.963 mg | | Pantothenic acid | 0.195 mg | | Phenylalanine | 0.063 g | | Phosphorus, P | 23 mg | | Potassium, K | 41 mg | | Proline | 0.086 g | | Riboflavin | 0.35 mg | | Selenium, Se | 2.6 mcg | | Serine | 0.051 g | | Sodium, Na | 2 mg | | Thiamin | 0.28 mg | | Threonine | 0.035 g | | Tryptophan | 0.013 g | | Tyrosine | 0.044 g | | Valine | 0.059 g | | Vitamin A, IU | 18 IU | | Vitamin A, RE | 2 mcg_RE | | Vitamin B-6 | 0.137 mg | | Vitamin C, ascorbic acid | 25.5 mg | | Vitamin E | 0.39 mg_ATE | | Water | 80 g | | Zinc, Zn | 0.19 mg |
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