USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 oz | 1 jar | 1 Gerber Second Foods Jar (4 oz) | 1 Heinz Strained-2 jar (4.25 oz) | 100 g (default) ]

Babyfood, fruit, bananas and pineapple with tapioca, strained (1 tablespoon)

Nutrition Facts
Serving Size 1 tablespoon
Amount Per Serving 
Calories 10Calories From Fat 
 
Calories9.75 kcal
Food Energy40.8 kj
Carbohydrates2.67 g
Calories from Carbohydrates10.413 kcal
Protein0.03 g
Calories from Protein0.123 kcal
% Calories from Protein1.26 %
Total Dietary Fiber0.24 g
Ash0.03 g
Calcium, Ca1.05 mg
Copper, Cu0.00585 mg
Folate0.81 mcg
Iron, Fe0.0345 mg
Magnesium, Mg0.9 mg
Niacin0.0252 mg
Pantothenic acid0.02145 mg
Phosphorus, P0.75 mg
Potassium, K10.2 mg
Riboflavin0.00285 mg
Selenium, Se0.09 mcg
Sodium, Na0.9 mg
Thiamin0.00285 mg
Vitamin A, IU6.15 IU
Vitamin A, RE0.6 mcg_RE
Vitamin B-60.0123 mg
Vitamin C, ascorbic acid2.88 mg
Vitamin E0.09 mg_ATE
Water12.255 g
Zinc, Zn0.006 mg
 

Recipe Index