USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 tablespoon | 1 jar, NFS | 1 Beech-Nut Stage 3 jar (6 oz) ]

Babyfood, fruit, applesauce with banana, junior (100 g)

Nutrition Facts
Serving Size 100 g
Amount Per Serving 
Calories 66Calories From Fat 1
 
Calories66 kcal
Food Energy276 kj
Carbohydrates16.16 g
Calories from Carbohydrates63.024 kcal
% Calories from Carbohydrates95.49 %
Fat0.1 g
Calories from Fat0.88 kcal
% Calories from Fat1.33 %
Monounsaturated Fat0.01 g
Polyunsaturated Fat0.05 g
Protein0.37 g
Calories from Protein1.517 kcal
% Calories from Protein2.3 %
Saturated Fat0.04 g
Total Dietary Fiber1.6 g
Ash0.26 g
Calcium, Ca5 mg
Copper, Cu0.04 mg
FA 12:0 Lauric0.001 g
FA 14:0 Myristic0.001 g
FA 16:0 Palmitic0.034 g
FA 16:1 Palmitoleic0.002 g
FA 18:0 Stearic0.003 g
FA 18:1 Oleic0.009 g
FA 18:2 Linoleic0.04 g
FA 18:3 Linolenic0.011 g
Folate3 mcg
Iron, Fe0.24 mg
Magnesium, Mg9 mg
Manganese, Mn0.1 mg
Niacin0.163 mg
Pantothenic acid0.135 mg
Phosphorus, P12 mg
Potassium, K131 mg
Riboflavin0.031 mg
Selenium, Se0.4 mcg
Sodium, Na3 mg
Thiamin0.01 mg
Vitamin A, IU18 IU
Vitamin A, RE2 mcg_RE
Vitamin B-60.1 mg
Vitamin C, ascorbic acid17.3 mg
Vitamin E0.235 mg_ATE
Water83.14 g
Zinc, Zn0.05 mg
 

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