USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

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100 g (default) ]

KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product (1 oz)

Nutrition Facts
Serving Size 1 oz
Amount Per Serving 
Calories 62Calories From Fat 26
 
Calories62.16 kcal
Food Energy260.12 kj
Carbohydrates3.304 g
Calories from Carbohydrates12.886 kcal
% Calories from Carbohydrates20.73 %
Cholesterol11.76 mg
Fat2.968 g
Calories from Fat26.118 kcal
% Calories from Fat42.02 %
Protein5.488 g
Calories from Protein22.501 kcal
% Calories from Protein36.2 %
Saturated Fat1.988 g
Ash1.848 g
Calcium, Ca160.72 mg
Iron, Fe0.0392 mg
Phosphorus, P286.72 mg
Potassium, K96.6 mg
Riboflavin0.182 mg
Sodium, Na444.08 mg
Sugars, total2.38 g
Vitamin A, IU274.96 IU
Vitamin C, ascorbic acid0.028 mg
Water14.364 g
Zinc, Zn0.6972 mg
 

Recipe Index