Nutrition Facts
Serving Size 100 g
| | Amount Per Serving | | | Calories 63 | Calories From Fat 14 | | | | Calories | 63.287 kcal | | Food Energy | 265 kj | | Carbohydrates | 7.04 g | | Calories from Carbohydrates | 27.456 kcal | | % Calories from Carbohydrates | 43.38 % | | Cholesterol | 6.1 mg | | Fat | 1.55 g | | Calories from Fat | 13.64 kcal | | % Calories from Fat | 21.55 % | | Monounsaturated Fat | 0.426 g | | Polyunsaturated Fat | 0.044 g | | Protein | 5.25 g | | Calories from Protein | 21.525 kcal | | % Calories from Protein | 34.01 % | | Saturated Fat | 1 g | | Alanine | 0.225 g | | Arginine | 0.158 g | | Ash | 1.09 g | | Aspartic acid | 0.416 g | | Calcium, Ca | 182.6 mg | | Copper, Cu | 0.013 mg | | Cystine | 0.048 g | | FA 4:0 Butyric | 0.046 g | | FA 6:0 Caproic | 0.032 g | | FA 8:0 Caprylic | 0.02 g | | FA 10:0 Capric | 0.044 g | | FA 12:0 Lauric | 0.053 g | | FA 14:0 Myristic | 0.163 g | | FA 16:0 Palmitic | 0.422 g | | FA 16:1 Palmitoleic | 0.034 g | | FA 18:0 Stearic | 0.151 g | | FA 18:1 Oleic | 0.354 g | | FA 18:2 Linoleic | 0.031 g | | FA 18:3 Linolenic | 0.013 g | | Folate | 11.2 mcg | | Glutamic acid | 1.028 g | | Glycine | 0.127 g | | Histidine | 0.13 g | | Iron, Fe | 0.08 mg | | Isoleucine | 0.286 g | | Leucine | 0.529 g | | Lysine | 0.471 g | | Magnesium, Mg | 17.45 mg | | Manganese, Mn | 0.004 mg | | Methionine | 0.155 g | | Niacin | 0.114 mg | | Pantothenic acid | 0.591 mg | | Phenylalanine | 0.286 g | | Phosphorus, P | 143.5 mg | | Potassium, K | 233.8 mg | | Proline | 0.622 g | | Riboflavin | 0.214 mg | | Selenium, Se | 3.3 mcg | | Serine | 0.325 g | | Sodium, Na | 70.2 mg | | Thiamin | 0.044 mg | | Threonine | 0.216 g | | Tryptophan | 0.03 g | | Tyrosine | 0.265 g | | Valine | 0.434 g | | Vitamin A, IU | 66 IU | | Vitamin A, RE | 16 mcg_RE | | Vitamin B-12 | 0.562 mcg | | Vitamin B-6 | 0.049 mg | | Vitamin C, ascorbic acid | 0.8 mg | | Vitamin E | 0.042 mg_ATE | | Water | 85.07 g | | Zinc, Zn | 0.89 mg |
|
