USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 cup whipped | 1 tablespoon | 1 fl oz | 100 g (default) ]

Cream, fluid, heavy whipping (1 cup, fluid (yields 2 cups whipped))

Nutrition Facts
Serving Size 1 cup, fluid (yields 2 cups whipped)
Amount Per Serving 
Calories 821Calories From Fat 775
 
Calories820.57878 kcal
Food Energy3434.34 kj
Carbohydrates6.6402 g
Calories from Carbohydrates25.897 kcal
% Calories from Carbohydrates3.16 %
Cholesterol326.298 mg
Fat88.06 g
Calories from Fat774.928 kcal
% Calories from Fat94.44 %
Monounsaturated Fat25.43268 g
Polyunsaturated Fat3.27012 g
Protein4.879 g
Calories from Protein20.004 kcal
% Calories from Protein2.44 %
Saturated Fat54.81616 g
Alanine0.16898 g
Arginine0.17612 g
Ash1.071 g
Aspartic acid0.37128 g
Calcium, Ca153.748 mg
Copper, Cu0.01428 mg
Cystine0.04522 g
FA 4:0 Butyric2.856 g
FA 6:0 Caproic1.6898 g
FA 8:0 Caprylic0.98294 g
FA 10:0 Capric2.20864 g
FA 12:0 Lauric2.47282 g
FA 14:0 Myristic8.85598 g
FA 16:0 Palmitic23.16216 g
FA 16:1 Palmitoleic1.97302 g
FA 18:0 Stearic10.67192 g
FA 18:1 Oleic22.15304 g
FA 18:2 Linoleic1.98968 g
FA 18:3 Linolenic1.28044 g
Folate8.806 mcg
Glutamic acid1.02102 g
Glycine0.10234 g
Histidine0.13328 g
Iron, Fe0.0714 mg
Isoleucine0.29512 g
Leucine0.47838 g
Lysine0.38794 g
Magnesium, Mg16.7314 mg
Manganese, Mn0.00238 mg
Methionine0.12138 g
Niacin0.09282 mg
Pantothenic acid0.6069 mg
Phenylalanine0.23562 g
Phosphorus, P148.512 mg
Potassium, K179.452 mg
Proline0.47362 g
Riboflavin0.2618 mg
Selenium, Se1.19 mcg
Serine0.26418 g
Sodium, Na89.488 mg
Thiamin0.05236 mg
Threonine0.22134 g
Tryptophan0.06902 g
Tyrosine0.23562 g
Valine0.32606 g
Vitamin A, IU3498.6 IU
Vitamin A, RE1001.98 mcg_RE
Vitamin B-120.4284 mcg
Vitamin B-60.06188 mg
Vitamin C, ascorbic acid1.3804 mg
Vitamin D123.76 IU
Vitamin E1.4994 mg_ATE
Water137.3498 g
Zinc, Zn0.5474 mg
 

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