USDA Nutrient Database for Standard Reference (R.13)

Nutrition Facts
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ENERGY IN FOODS
1 g carbohydrate= 4 kcal
1 g protein= 4 kcal
1 g fat= 9 kcal
1 g alcohol= 7 kcal

You may rescale this report by portion size:
1 cup, melted | 1 cup, sliced | 1 oz | 1 cubic inch | 1 package (4.5 oz) ]

Cheese, brie (100 g)

Nutrition Facts
Serving Size 100 g
Amount Per Serving 
Calories 334Calories From Fat 244
 
Calories333.651 kcal
Food Energy1396 kj
Carbohydrates0.45 g
Calories from Carbohydrates1.755 kcal
% Calories from Carbohydrates0.53 %
Cholesterol100 mg
Fat27.68 g
Calories from Fat243.584 kcal
% Calories from Fat73.01 %
Monounsaturated Fat8.013 g
Polyunsaturated Fat0.826 g
Protein20.75 g
Calories from Protein85.075 kcal
% Calories from Protein25.5 %
Saturated Fat17.41 g
Alanine0.859 g
Arginine0.735 g
Ash2.7 g
Aspartic acid1.35 g
Calcium, Ca184 mg
Copper, Cu0.019 mg
Cystine0.114 g
FA 4:0 Butyric0.564 g
FA 6:0 Caproic0.323 g
FA 8:0 Caprylic0.297 g
FA 10:0 Capric0.673 g
FA 12:0 Lauric0.504 g
FA 14:0 Myristic3.065 g
FA 16:0 Palmitic8.246 g
FA 16:1 Palmitoleic1.007 g
FA 18:0 Stearic2.88 g
FA 18:1 Oleic6.563 g
FA 18:2 Linoleic0.513 g
FA 18:3 Linolenic0.313 g
Folate65 mcg
Glutamic acid4.387 g
Glycine0.397 g
Histidine0.716 g
Iron, Fe0.5 mg
Isoleucine1.015 g
Leucine1.929 g
Lysine1.851 g
Magnesium, Mg20 mg
Manganese, Mn0.034 mg
Methionine0.592 g
Niacin0.38 mg
Pantothenic acid0.69 mg
Phenylalanine1.158 g
Phosphorus, P188 mg
Potassium, K152 mg
Proline2.459 g
Riboflavin0.52 mg
Selenium, Se14.5 mcg
Serine1.168 g
Sodium, Na629.4 mg
Thiamin0.07 mg
Threonine0.751 g
Tryptophan0.322 g
Tyrosine1.2 g
Valine1.34 g
Vitamin A, IU667 IU
Vitamin A, RE182 mcg_RE
Vitamin B-121.65 mcg
Vitamin B-60.235 mg
Vitamin E0.655 mg_ATE
Water48.42 g
Zinc, Zn2.38 mg
 

Recipe Index