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RAINBOW STIR-FRY | |
1 med. red pepper 1 med. green pepper 1 clove garlic 2 tbsp. vegetable oil 1 lb. scallops 1 tbsp. lemon juice 1/2 tsp. salt 1/8 tsp. red pepper, crushed Onion, chopped (optional) Canned mushrooms (optional) Heat oil in a large skillet over medium heat. Add peppers and cook uncovered 3 to 4 minutes, stirring occasionally until crisp-tender. Add garlic, scallops and lemon juice. Cook 4 to 5 minutes, stirring occasionally until seafood is opaque in center when tested with tip of a knife. Season with salt and crushed pepper. (Optional: Chopped onion and canned mushrooms.) Makes 4 servings. |
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