CAJUN GUMBO 
1 c. flour
1 c. vegetable oil
Salt (to taste)
1 lg. onion (chopped fine)
1 green pepper (chopped fine)
2 cloves garlic (chopped fine)
1 (3-5 lb.) chicken
Or 3 lbs. seafood (shrimp, crab, oysters)

ROUX: In a six quart pot, over low heat, mix oil and flour. Stir constantly until dark golden brown. Do not burn!

STOCK: Add to roux, onion, green pepper and garlic. Stir and simmer for 5 minutes. Now add 6 quarts of hot water, salt and cayenne pepper to taste.

CHICKEN: In a separate pot, brown chicken pieces in oil. Add to stock and simmer 3 hours or more.

SEAFOOD: Simmer stock at least 1 hour. 30 minutes before serving, add shrimp. Crabs and oysters are added only 10 minutes before serving.

Caution: Some people insist that only a "Cajun" can master the special technique of making a "roux"!

recipe reviews
Cajun Gumbo
 #30266
 Foodlover81 (Nebraska) says:
Being a true cajun from deep south Louisiana I want to thank for posting this recipe. out of over 800 gumbo recipes this is one of maybe 5 that I've seen that I would recommend to a friend. If I can offer some advice though.. if you are using in shell crab claws or legs adding them in at the very beginning will really fuse the flavor into the rest of the food. also, if you can find whole shrimp, using the heads plus a dash of zatarains crab boil make an excellent stock that can be used instead of simply water. it makes the flavor much more profound.

thanks again.

 

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