FILLING:

3 sm. apples, pared, cored and sliced
2 tbsp. raisins
1/2 c. water
1 tsp. granulated brown sugar
2 tsp. cornstarch
Dash of lemon juice

CRUNCHY TOPPING:

3/4 oz. corn flake crumbs
3 tbsp. all-purpose flour
1 tbsp. and 1 tsp. shredded coconut
1 tbsp. and 1 tsp. butter
2 tsp. granulated brown sugar
1/4 tsp. ground cinnamon
Dash of ground nutmeg

To prepare filling: Combine filling ingredients in a 1 quart casserole. Cover and bake at 375 degrees until mixture is slightly thickened, about 20 minutes.

To prepare topping: While filling is baking, prepare topping by combining remaining ingredients in small bowl and blending with a fork until mixture resembles coarse meal. Remove casserole from oven and sprinkle filling mixture evenly with topping. Return to oven and bake covered until crumbs are browned, about 15 minutes.

Exchange: 1/2 bread, 1 fat, 1 fruit and 30 optional calories.