3/4 lb. fresh broccoli, chopped
1/3 c. chopped onion
1/4 tsp. ground mace
1 tbsp. cornstarch
1/3 c. shredded Swiss cheese
3/4 lb. fresh cauliflower, chopped
1 1/2 c. bouillon
3/4 c. skim milk
1/2 tsp. salt
1/8 tsp. pepper

Cook broccoli, cauliflower and onion in bouillon until tender. Pour half the vegetables along with half the bouillon into a blender or food processor and blend until smooth. Remove, and blend the remaining vegetable mixture along with mace. Return all of blended mixture to pan.

Mix 1/2 cup milk with cornstarch and add to vegetables. Add remaining milk, salt and pepper - cook until thick and hot, stirring occasionally. Add cheese and stir until melted. (Editor's note: nutmeg may be substituted for mace). Yield: 8 servings - 71 calories per serving.