1/4 c. butter
1 tbsp. Worcestershire sauce
1/4 c. green onion tops, chopped
2 tsp. lemon juice
1/2 tsp. garlic powder
1/2 tsp. salt
1/4 tsp. cayenne
2 lb. trout fillets

Combine butter, Worcestershire sauce, green onion tops, lemon juice, garlic powder, salt and cayenne in a 2 cup measure. Micro-cook on HIGH 1 minute. Pour over fish. Cover with wax paper. Micro-cook on HIGH 5 to 6 minutes, turning dish once as it cooks. Serves 4.