3 lb. beef round steak, cut 1/2 inch thick
1/4 c. all-purpose flour
2 tsp. dry mustard
1 1/2 tsp. salt
1/4 c. cooking oil
1 tbsp. Worcestershire sauce

Trim excess fat from meat, cut into serving size pieces. Slash edges to prevent curling. Combine flour, dry mustard, salt and 1/8 teaspoon pepper, use to coat meat. Reserve remaining flour mixture. In skillet brown meat on both sides. Take out meat; stir in reserved flour mixture. Combine 1/2 cup water and Worcestershire sauce; stir into skillet. Cook and stir until thickened. Reduce heat. Cover and simmer meat in gravy 1 to 1 1/4 hours or until tender. Skim off excess fat.

8 servings.