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CHICKEN - BROCCOLI - CASHEW | |
1 lb. chicken breast, skinned and boned 1 egg white 1 tbsp. cornstarch 1/2 tsp. salt 1/2 tsp. sugar 1 lb. broccoli 1/2 bunch green onions 8 tbsp. oil 1/4 c. chicken broth or water 1 c. cashews 2 cloves garlic, crushed 1/4 tsp. ground ginger 1 tbsp. soy sauce Cut chicken into 1-inch cubes. Pare and cut broccoli into 1/2-inch strips. Cut onions in 1-inch lengths. Mix egg white, cornstarch, salt, and sugar with chicken. Heat large deep skillet or wok over high heat; add 2 tablespoons oil. Stir-fry broccoli and onion until coated with oil; add broth or water to cover. Cook 2 minutes; remove to bowl. Reheat pan; add remaining oil. Add nuts; stir-fry until lightly browned. Drain on paper towel. Remove all but 2 tablespoons oil from pan; add garlic and ginger to flavor oil. Then add chicken and stir-fry until golden. Stir in vegetables and soy sauce. Spoon onto platter; sprinkle with cashews. Serve with rice. |
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