1/4 c. soy sauce
1/2 tsp. ground ginger
1 tbsp. vegetable oil
1 c. broccoli flowerets
1 c. carrots, sliced
Cooked rice or noodles
2 tbsp. cornstarch
1/2 tsp. garlic powder
4 chicken breasts, cut in 1 inch pieces
1 onion, sliced

Combine soy sauce, ginger, cornstarch and garlic powder; set aside. Heat oil in a heavy skillet. Stir fry chicken 3 to 5 minutes. Add vegetables and stir fry until tender crisp. Stir in soy mixture and cook until thickened. Serve over the rice or noodles.