3 c. cooked rice
6 oz. sharp cheddar cheese, grated
1/4 c. chopped fresh parsley
2 packets light G. Washington seasoning
3 eggs, beaten
1 1/2 c. milk
1 tsp. Worcestershire sauce

Combine all ingredients and mix well. Turn into 8 inch greased baking dish. Bake in preheated 325 degree oven for 40-50 minutes. Cool 5 minutes, cut into square servings. Ladle top with creamed chicken, tuna, or peas. Serves 6-8.