2 1/2 lbs. hamburger
2/3 c. quick oats or cracker crumbs
1 lg. onion, chopped
1/4 c. chopped green pepper
1/4 c. chopped carrot
1/4 c. chopped celery
1 egg
1 med. can tomato sauce
Salt and pepper to taste

Combine all ingredients except tomato sauce and form into loaf in large baking dish. Cook 10 minutes on full power, turn dish and cook 10 minutes longer. Pour tomato sauce over loaf and cook 10 minutes longer.