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TOASTED COCONUT WITH HERBS | |
* This recipe includes the Tutti-Frutti Teriyaki Chicken recipe Ingredients: 1/2 cup canned, shredded coconut 2 tablespoons minced, fresh herbs of your choice Salt and ground black pepper, to taste 2 portions cooked chicken (from Tutti-Frutti Teriyaki Chicken recipe) Cook Time: 4 minutes Spread the coconut in a single layer in a microwave-safe pie plate and cook in a microwave oven at full power for 2 to 4 minutes until lightly toasted, starting at 2 minutes and adding additional 30 second intervals until the coconut is toasted. Mix in herbs, and season with salt and pepper, if desired. Scatter over chicken just before serving. Servings: 2 Nutrition Information Per Serving: Calories 390; Total fat 14g; Saturated fat 7g; Cholesterol 160mg; Sodium 360mg; Total carbohydrate 15g; Fiber1g; Protein 50g; Vitamin A 8%DV*; Vitamin C 15%DV; Calcium 4%DV; Iron 15%DV Submitted by: Canned Food Fan |
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