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HALIBUT WITH VEGETABLES | |
2 lbs. halibut fillets 1 tsp. salt 1/4 tsp. pepper 1/4 tsp. paprika 2 carrots 3 stalks celery 6 green onions 1 tsp. salt 1 tbsp. lemon juice Heat oven to 350 degrees. Place fish in ungreased baking dish or pan, 13x9x2 inches. Season with 1 teaspoon salt, the pepper and paprika. Cut carrots, celery and onions (with tops) into 1-inch lengths. Place in blender; add enough water to cover. Chop, watching carefully. Drain thoroughly. (Or carrots can be shredded and celery and onions chopped finely by hand.) Spread vegetables on fish; season with 1 teaspoon salt. Sprinkle with lemon juice. Cover; bake 30 minutes or until fish flakes easily with fork. Yield: 6 servings (180 calories each). |
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